Shake and Bake
Workouts
Wednesday 1/12/22 @ 7:13 PM
✅
79kj
75rpm
38%
15mph
Wednesday 1/5/22 @ 9:20 PM
66kj
66rpm
39%
14mph
Monday 9/7/20 @ 2:43 PM
✅
119kj
83rpm
43%
18mph
Saturday 7/11/20 @ 1:52 PM
70kj
77rpm
36%
14mph
Saturday 9/12/20 @ 2:2 PM
✅
200kj
80rpm
41%
17mph
Thursday 9/24/20 @ 8:59 PM
148kj
70rpm
39%
15mph
Friday 9/4/20 @ 10:34 PM
✅
150kj
78rpm
43%
18mph
Friday 9/4/20 @ 9:27 PM
104kj
71rpm
40%
15mph
Saturday 7/11/20 @ 3:6 PM
✅
120kj
87rpm
36%
16mph
Tuesday 4/21/20 @ 6:5 PM
91kj
78rpm
34%
14mph
Sunday 6/28/20 @ 11:43 AM
✅
185kj
85rpm
38%
16mph
Wednesday 7/1/20 @ 9:24 PM
126kj
81rpm
33%
14mph
Wednesday 4/29/20 @ 11:28 AM
✅
197kj
77rpm
41%
17mph
Saturday 5/2/20 @ 2:43 PM
144kj
68rpm
40%
14mph
Friday 5/1/20 @ 11:29 AM
✅
212kj
78rpm
42%
17mph
Monday 4/27/20 @ 4:32 PM
139kj
74rpm
37%
14mph
Thursday 3/19/20 @ 9:15 PM
✅
227kj
77rpm
44%
18mph
Friday 3/20/20 @ 2:0 PM
141kj
77rpm
36%
14mph
Wednesday 10/16/19 @ 10:21 AM
✅
153kj
76rpm
37%
15mph
Monday 2/10/20 @ 9:52 PM
134kj
75rpm
36%
14mph
Workouts
91
kj
Tuesday 4/21/20
144
kj
Saturday 5/2/20