Shake and Bake
Workouts
Tuesday 11/12/19 @ 10:30 PM
167kj
91rpm
34%
16mph
Monday 8/5/19 @ 2:51 PM
✅
272kj
86rpm
43%
19mph
Friday 9/17/21 @ 1:11 PM
276kj
88rpm
36%
16mph
Sunday 4/11/21 @ 3:11 PM
✅
382kj
87rpm
41%
18mph
Friday 7/16/21 @ 12:53 PM
155kj
77rpm
44%
18mph
Sunday 3/21/21 @ 3:15 PM
✅
246kj
91rpm
48%
22mph
Sunday 11/8/20 @ 9:39 PM
✅
128kj
83rpm
38%
16mph
Monday 11/9/20 @ 1:54 AM
126kj
95rpm
35%
16mph
Wednesday 6/10/20 @ 10:58 AM
283kj
80rpm
39%
16mph
Friday 9/20/19 @ 1:32 PM
✅
404kj
91rpm
41%
19mph
Friday 4/17/20 @ 10:12 PM
✅
185kj
86rpm
37%
16mph
Tuesday 4/7/20 @ 9:32 PM
128kj
83rpm
39%
17mph
Friday 3/27/20 @ 2:32 PM
115kj
76rpm
39%
16mph
Thursday 4/9/20 @ 1:20 AM
✅
141kj
84rpm
40%
17mph
Wednesday 1/29/20 @ 12:47 AM
✅
265kj
77rpm
39%
16mph
Saturday 9/7/19 @ 9:47 PM
109kj
85rpm
40%
17mph
Saturday 6/29/19 @ 2:19 PM
41kj
69rpm
36%
13mph
Wednesday 7/3/19 @ 7:24 PM
✅
50kj
77rpm
35%
14mph
Friday 2/1/19 @ 10:27 PM
180kj
67rpm
45%
16mph
Sunday 2/3/19 @ 6:26 PM
✅
258kj
74rpm
47%
18mph
Workouts
276
kj
Friday 9/17/21
128
kj
Tuesday 4/7/20