Shake and Bake

Workouts

Wednesday 1/26/22 @ 4:57 PM
✅
197kj
78rpm
41%
17mph
30 min Encanto Ride
Robin Arzón
Friday 3/11/22 @ 12:20 PM
184kj
73rpm
42%
16mph
Wednesday 8/26/20 @ 10:3 PM
146kj
78rpm
43%
18mph
20 min Broadway Ride
Robin Arzón
Wednesday 11/11/20 @ 1:6 AM
✅
171kj
68rpm
50%
18mph
Sunday 9/6/20 @ 1:7 PM
119kj
86rpm
37%
16mph
20 min 80s Ride
Robin Arzón
Saturday 10/3/20 @ 8:14 PM
✅
159kj
76rpm
45%
18mph
Friday 1/3/20 @ 10:11 PM
82kj
78rpm
38%
16mph
15 min Pop Ride
Robin Arzón
Monday 1/6/20 @ 11:17 PM
✅
105kj
68rpm
46%
17mph
Friday 8/2/19 @ 11:54 PM
214kj
75rpm
43%
17mph
30 min Lizzo Ride
Robin Arzón
Saturday 8/24/19 @ 4:36 PM
✅
248kj
72rpm
48%
18mph
Wednesday 1/2/19 @ 11:2 AM
134kj
61rpm
42%
14mph
30 min The Greatest Showman Ride
Robin Arzón
Sunday 2/3/19 @ 3:17 PM
✅
221kj
70rpm
47%
18mph
Thursday 1/31/19 @ 12:4 AM
150kj
77rpm
37%
15mph
30 min Pop Ride
Christine D'Ercole
Wednesday 1/30/19 @ 1:28 PM
✅
207kj
74rpm
43%
17mph

Workouts

30 min Encanto Ride
Robin Arzón
✅ 197 kj
Wednesday 1/26/22
184 kj
Friday 3/11/22
20 min Broadway Ride
Robin Arzón
146 kj
Wednesday 8/26/20
✅ 171 kj
Wednesday 11/11/20
20 min 80s Ride
Robin Arzón
119 kj
Sunday 9/6/20
✅ 159 kj
Saturday 10/3/20
15 min Pop Ride
Robin Arzón
82 kj
Friday 1/3/20
✅ 105 kj
Monday 1/6/20
30 min Lizzo Ride
Robin Arzón
214 kj
Friday 8/2/19
✅ 248 kj
Saturday 8/24/19
30 min The Greatest Showman Ride
Robin Arzón
134 kj
Wednesday 1/2/19
✅ 221 kj
Sunday 2/3/19
30 min Pop Ride
Christine D'Ercole
150 kj
Thursday 1/31/19
✅ 207 kj
Wednesday 1/30/19