Shake and Bake

Workouts

Sunday 3/21/21 @ 4:21 PM
✅
147kj
86rpm
34%
15mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Friday 3/26/21 @ 11:18 PM
112kj
72rpm
34%
13mph
Wednesday 3/11/20 @ 12:50 AM
104kj
63rpm
36%
13mph
30 min WHM Celebration Ride
Tunde Oyeneyin
Wednesday 4/15/20 @ 10:31 PM
✅
156kj
48rpm
50%
14mph

Workouts

30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
✅ 147 kj
Sunday 3/21/21
112 kj
Friday 3/26/21
30 min WHM Celebration Ride
Tunde Oyeneyin
104 kj
Wednesday 3/11/20
✅ 156 kj
Wednesday 4/15/20