Shake and Bake
Workouts
Saturday 2/26/22 @ 2:15 PM
154kj
79rpm
38%
15mph
Saturday 11/14/20 @ 8:41 PM
✅
259kj
83rpm
44%
19mph
Saturday 1/22/22 @ 1:34 PM
149kj
79rpm
36%
15mph
Thursday 1/20/22 @ 6:34 PM
✅
240kj
82rpm
43%
18mph
Wednesday 1/19/22 @ 11:50 AM
151kj
76rpm
38%
15mph
Sunday 12/19/21 @ 5:30 PM
✅
240kj
83rpm
42%
18mph
Sunday 1/16/22 @ 2:29 PM
138kj
77rpm
36%
14mph
Monday 1/17/22 @ 7:56 PM
✅
263kj
84rpm
44%
19mph
Friday 12/17/21 @ 11:56 AM
89kj
74rpm
37%
14mph
Saturday 7/3/21 @ 11:51 PM
✅
183kj
81rpm
46%
19mph
Monday 1/18/21 @ 4:7 PM
158kj
74rpm
39%
15mph
Thursday 1/7/21 @ 4:42 PM
✅
269kj
84rpm
44%
19mph
Sunday 10/18/20 @ 12:30 PM
138kj
78rpm
35%
14mph
Tuesday 11/3/20 @ 7:6 PM
✅
252kj
84rpm
43%
19mph
Sunday 9/13/20 @ 4:17 PM
127kj
71rpm
37%
14mph
Friday 9/11/20 @ 5:4 PM
✅
249kj
86rpm
42%
18mph
Tuesday 6/16/20 @ 11:37 AM
50kj
81rpm
29%
13mph
Sunday 10/27/19 @ 2:33 PM
✅
98kj
83rpm
39%
17mph
Monday 6/1/20 @ 11:4 AM
53kj
74rpm
33%
13mph
Monday 5/18/20 @ 11:16 AM
✅
84kj
80rpm
38%
16mph
Workouts
158
kj
Monday 1/18/21