Shake and Bake

Workouts

Friday 10/8/21 @ 11:47 AM
✅
151kj
69rpm
40%
15mph
30 min Megan Thee Stallion Ride
Kendall Toole
Sunday 3/21/21 @ 3:43 PM
94kj
60rpm
36%
12mph
Friday 1/24/20 @ 8:48 PM
✅
142kj
66rpm
41%
15mph
30 min XOXO, Cody
Cody Rigsby
Saturday 1/2/21 @ 8:10 PM
124kj
60rpm
41%
14mph
Sunday 12/27/20 @ 1:38 PM
✅
140kj
78rpm
36%
14mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Sunday 12/27/20 @ 6:4 PM
92kj
65rpm
33%
12mph
Saturday 1/11/20 @ 3:13 PM
✅
133kj
71rpm
37%
14mph
30 min Two for One: Groove Ride
Cody & Emma
Saturday 8/1/20 @ 6:7 PM
130kj
68rpm
38%
14mph
Sunday 11/3/19 @ 10:57 PM
✅
171kj
70rpm
42%
16mph
30 min BOO-Tacular DJ Ride
Matt Wilpers
Sunday 7/26/20 @ 10:46 PM
126kj
67rpm
38%
14mph

Workouts

30 min Megan Thee Stallion Ride
Kendall Toole
✅ 151 kj
Friday 10/8/21
94 kj
Sunday 3/21/21
30 min XOXO, Cody
Cody Rigsby
✅ 142 kj
Friday 1/24/20
124 kj
Saturday 1/2/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
✅ 140 kj
Sunday 12/27/20
92 kj
Sunday 12/27/20
30 min Two for One: Groove Ride
Cody & Emma
✅ 133 kj
Saturday 1/11/20
130 kj
Saturday 8/1/20
30 min BOO-Tacular DJ Ride
Matt Wilpers
✅ 171 kj
Sunday 11/3/19
126 kj
Sunday 7/26/20