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Shake and Bake
gatolover
CA
23 🔥
Beat cindy_lou_who2
VS
cindy_lou_who2
#RaceAcrossAlaska #LEO_Riders
8
Beat gatolover
Workouts
Previous Workouts
Next Workouts
Wednesday 3/10/21 @ 1:11 AM
✅
185
kj
84
rpm
37
%
16
mph
30 min Low Impact Ride
Emma Lovewell
View Class
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Wednesday 9/8/21 @ 12:45 PM
131
kj
79
rpm
34
%
14
mph
Tuesday 5/26/20 @ 2:58 PM
✅
107
kj
74
rpm
39
%
15
mph
20 min Low Impact Ride
Christine D'Ercole
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Monday 2/24/20 @ 9:30 PM
99
kj
72
rpm
39
%
15
mph
Monday 8/26/19 @ 1:27 PM
69
kj
77
rpm
42
%
17
mph
20 min Low Impact Ride
Olivia Amato
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Tuesday 8/20/19 @ 8:55 PM
✅
118
kj
81
rpm
38
%
16
mph
Friday 1/4/19 @ 6:48 PM
57
kj
81
rpm
31
%
13
mph
15 min Groove Ride
Cody Rigsby
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Saturday 4/18/20 @ 12:0 PM
✅
76
kj
79
rpm
37
%
15
mph
Monday 9/30/19 @ 2:7 PM
✅
113
kj
75
rpm
45
%
18
mph
15 min Pop Ride
Tunde Oyeneyin
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Tuesday 9/10/19 @ 7:57 PM
88
kj
79
rpm
39
%
16
mph
Monday 8/19/19 @ 4:25 PM
✅
218
kj
73
rpm
45
%
17
mph
30 min Sweat Steady Ride
Jess King
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Monday 8/26/19 @ 6:47 PM
196
kj
81
rpm
40
%
17
mph
Saturday 3/16/19 @ 6:20 PM
126
kj
70
rpm
37
%
14
mph
30 min Pride Ride
Denis Morton
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Thursday 3/14/19 @ 7:57 PM
✅
179
kj
77
rpm
39
%
16
mph
Sunday 11/4/18 @ 6:34 PM
121
kj
78
rpm
33
%
14
mph
30 min Queen Rock Ride
Denis Morton
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Saturday 3/9/19 @ 6:10 PM
✅
176
kj
76
rpm
39
%
16
mph
Tuesday 1/29/19 @ 7:28 PM
137
kj
75
rpm
36
%
14
mph
30 min Pop Ride
Christine D'Ercole
View Class
Share
Friday 2/1/19 @ 12:22 PM
✅
160
kj
82
rpm
35
%
15
mph
Saturday 11/10/18 @ 10:36 PM
✅
162
kj
74
rpm
39
%
15
mph
30 min Advanced Beginner Ride
Cody Rigsby
View Class
Share
Wednesday 12/5/18 @ 6:53 PM
157
kj
74
rpm
38
%
15
mph
Previous Workouts
Next Workouts
gatolover
CA
23 🔥
Beat cindy_lou_who2
VS
cindy_lou_who2
#RaceAcrossAlaska #LEO_Riders
8
Beat gatolover
Workouts
Previous Workouts
Next Workouts
30 min Low Impact Ride
Emma Lovewell
View Class
Share
✅
185
kj
Wednesday 3/10/21
131
kj
Wednesday 9/8/21
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
107
kj
Tuesday 5/26/20
99
kj
Monday 2/24/20
20 min Low Impact Ride
Olivia Amato
View Class
Share
69
kj
Monday 8/26/19
✅
118
kj
Tuesday 8/20/19
15 min Groove Ride
Cody Rigsby
View Class
Share
57
kj
Friday 1/4/19
✅
76
kj
Saturday 4/18/20
15 min Pop Ride
Tunde Oyeneyin
View Class
Share
✅
113
kj
Monday 9/30/19
88
kj
Tuesday 9/10/19
30 min Sweat Steady Ride
Jess King
View Class
Share
✅
218
kj
Monday 8/19/19
196
kj
Monday 8/26/19
30 min Pride Ride
Denis Morton
View Class
Share
126
kj
Saturday 3/16/19
✅
179
kj
Thursday 3/14/19
30 min Queen Rock Ride
Denis Morton
View Class
Share
121
kj
Sunday 11/4/18
✅
176
kj
Saturday 3/9/19
30 min Pop Ride
Christine D'Ercole
View Class
Share
137
kj
Tuesday 1/29/19
✅
160
kj
Friday 2/1/19
30 min Advanced Beginner Ride
Cody Rigsby
View Class
Share
✅
162
kj
Saturday 11/10/18
157
kj
Wednesday 12/5/18
Previous Workouts
Next Workouts