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Shake and Bake
gamechangr
Cape Cod, MA
39 π₯
Beat angieontherun
VS
angieontherun
Augusta, GA
2
Beat gamechangr
Workouts
Previous Workouts
Next Workouts
Friday 11/4/22 @ 5:44 PM
β
259
kj
87
rpm
43
%
19
mph
30 min LOL Cody
Cody Rigsby
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Share
Tuesday 1/3/23 @ 11:18 PM
109
kj
82
rpm
30
%
13
mph
Wednesday 3/2/22 @ 8:59 PM
β
422
kj
88
rpm
44
%
19
mph
45 min Power Zone Ride
Denis Morton
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Wednesday 9/14/22 @ 11:7 PM
164
kj
82
rpm
30
%
13
mph
Saturday 12/21/19 @ 7:48 PM
β
296
kj
88
rpm
44
%
20
mph
30 min Holiday Ride
Cody Rigsby
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Wednesday 12/25/19 @ 4:51 PM
103
kj
70
rpm
33
%
12
mph
Sunday 3/29/20 @ 4:36 PM
β
88
kj
86
rpm
43
%
19
mph
10 min Low Impact Ride
Matt Wilpers
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Monday 8/17/20 @ 9:31 PM
31
kj
70
rpm
32
%
12
mph
Wednesday 6/10/20 @ 7:22 PM
β
449
kj
89
rpm
45
%
20
mph
45 min Intervals & Arms Ride
Cody Rigsby
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Saturday 6/6/20 @ 1:1 PM
153
kj
65
rpm
35
%
12
mph
Tuesday 3/24/20 @ 10:54 PM
β
433
kj
91
rpm
43
%
20
mph
45 min Intervals & Arms Ride
Cody Rigsby
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Share
Wednesday 5/20/20 @ 8:13 PM
142
kj
71
rpm
31
%
12
mph
Friday 4/3/20 @ 3:58 PM
β
387
kj
83
rpm
44
%
19
mph
45 min Intervals & Arms Ride
Emma Lovewell
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Wednesday 5/6/20 @ 11:2 PM
133
kj
54
rpm
36
%
11
mph
Wednesday 4/1/20 @ 4:24 PM
β
258
kj
85
rpm
43
%
19
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Monday 4/13/20 @ 8:36 PM
101
kj
63
rpm
35
%
12
mph
Thursday 11/28/19 @ 3:54 PM
416
kj
84
rpm
45
%
19
mph
45 min Turkey Burn Ride
Robin ArzΓ³n
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Thursday 11/28/19 @ 4:2 PM
β
442
kj
155
rpm
0
%
0
mph
Tuesday 10/15/19 @ 10:1 PM
294
kj
90
rpm
44
%
20
mph
30 min JLO Ride
Jess & Robin
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Share
Wednesday 10/16/19 @ 9:29 AM
β
306
kj
150
rpm
0
%
0
mph
Previous Workouts
Next Workouts
gamechangr
Cape Cod, MA
39 π₯
Beat angieontherun
VS
angieontherun
Augusta, GA
2
Beat gamechangr
Workouts
Previous Workouts
Next Workouts
30 min LOL Cody
Cody Rigsby
View Class
Share
β
259
kj
Friday 11/4/22
109
kj
Tuesday 1/3/23
45 min Power Zone Ride
Denis Morton
View Class
Share
β
422
kj
Wednesday 3/2/22
164
kj
Wednesday 9/14/22
30 min Holiday Ride
Cody Rigsby
View Class
Share
β
296
kj
Saturday 12/21/19
103
kj
Wednesday 12/25/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
β
88
kj
Sunday 3/29/20
31
kj
Monday 8/17/20
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
β
449
kj
Wednesday 6/10/20
153
kj
Saturday 6/6/20
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
β
433
kj
Tuesday 3/24/20
142
kj
Wednesday 5/20/20
45 min Intervals & Arms Ride
Emma Lovewell
View Class
Share
β
387
kj
Friday 4/3/20
133
kj
Wednesday 5/6/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
β
258
kj
Wednesday 4/1/20
101
kj
Monday 4/13/20
45 min Turkey Burn Ride
Robin ArzΓ³n
View Class
Share
416
kj
Thursday 11/28/19
β
442
kj
Thursday 11/28/19
30 min JLO Ride
Jess & Robin
View Class
Share
294
kj
Tuesday 10/15/19
β
306
kj
Wednesday 10/16/19
Previous Workouts
Next Workouts