Shake and Bake
VS
Workouts
Wednesday 12/21/22 @ 9:53 PM
✅
254kj
91rpm
41%
19mph
Wednesday 5/6/20 @ 12:36 PM
211kj
70rpm
45%
16mph
Monday 12/19/22 @ 7:42 PM
✅
180kj
84rpm
44%
19mph
Wednesday 12/21/22 @ 11:46 AM
169kj
76rpm
47%
19mph
Thursday 12/30/21 @ 10:6 PM
✅
295kj
90rpm
44%
20mph
Monday 1/3/22 @ 11:59 AM
260kj
84rpm
44%
19mph
Sunday 4/18/21 @ 11:44 PM
✅
586kj
89rpm
44%
20mph
Saturday 5/15/21 @ 2:34 PM
572kj
77rpm
49%
20mph
Sunday 1/3/21 @ 5:56 PM
✅
91kj
91rpm
42%
19mph
Wednesday 3/25/20 @ 11:44 AM
78kj
91rpm
39%
18mph
Tuesday 5/26/20 @ 1:52 AM
✅
293kj
91rpm
43%
20mph
Tuesday 3/24/20 @ 2:32 PM
272kj
82rpm
45%
19mph
Thursday 9/27/18 @ 9:29 PM
✅
440kj
90rpm
44%
20mph
Tuesday 5/12/20 @ 12:35 PM
358kj
82rpm
43%
18mph
Wednesday 7/18/18 @ 9:40 PM
✅
439kj
87rpm
45%
20mph
Thursday 4/16/20 @ 12:34 PM
403kj
80rpm
46%
19mph
Friday 12/13/19 @ 12:21 AM
✅
77kj
88rpm
40%
18mph
Wednesday 3/25/20 @ 1:3 PM
65kj
83rpm
40%
17mph
Tuesday 2/5/19 @ 2:40 AM
✅
312kj
90rpm
45%
20mph
Sunday 2/3/19 @ 3:59 PM
216kj
80rpm
43%
17mph
gamechangr
Cape Cod, MA
74
🔥
VS
2milehighhustle
Fairplay, CO
24
Workouts
211
kj
Wednesday 5/6/20
260
kj
Monday 1/3/22
272
kj
Tuesday 3/24/20
358
kj
Tuesday 5/12/20
403
kj
Thursday 4/16/20