Shake and Bake
Workouts
Monday 8/21/23 @ 5:50 PM
161kj
69rpm
40%
15mph
Tuesday 7/25/23 @ 7:42 PM
✅
351kj
70rpm
55%
21mph
Sunday 8/20/23 @ 5:58 AM
151kj
68rpm
40%
15mph
Wednesday 6/28/23 @ 6:43 AM
✅
336kj
69rpm
55%
21mph
Sunday 1/16/22 @ 4:59 PM
123kj
68rpm
37%
14mph
Friday 1/21/22 @ 8:56 PM
✅
351kj
55rpm
66%
21mph