Shake and Bake
Workouts
Monday 8/21/23 @ 5:50 PM
161kj
69rpm
40%
15mph
Monday 7/24/23 @ 10:59 PM
✅
324kj
43rpm
70%
17mph
Sunday 8/20/23 @ 5:58 AM
151kj
68rpm
40%
15mph
Monday 6/26/23 @ 10:59 PM
✅
321kj
42rpm
72%
17mph
Monday 12/26/22 @ 4:42 PM
160kj
67rpm
42%
15mph
Monday 7/31/23 @ 11:51 PM
✅
420kj
41rpm
76%
17mph
Sunday 12/11/22 @ 4:50 PM
✅
98kj
62rpm
42%
15mph
Thursday 7/13/23 @ 12:18 AM
95kj
47rpm
47%
10mph
Thursday 10/20/22 @ 3:7 PM
104kj
73rpm
38%
15mph
Thursday 12/1/22 @ 5:2 PM
✅
118kj
46rpm
53%
13mph