Shake and Bake
Workouts
Wednesday 4/14/21 @ 12:53 AM
308kj
73rpm
44%
17mph
Sunday 1/24/21 @ 6:15 PM
✅
324kj
80rpm
41%
17mph
Friday 4/9/21 @ 1:59 AM
115kj
81rpm
41%
17mph
Friday 4/9/21 @ 12:14 AM
✅
155kj
70rpm
53%
20mph
Sunday 5/3/20 @ 1:20 AM
160kj
81rpm
36%
15mph
Sunday 8/30/20 @ 5:47 PM
✅
250kj
82rpm
43%
18mph
Friday 4/10/20 @ 10:28 PM
164kj
79rpm
38%
16mph
Friday 11/13/20 @ 12:36 AM
✅
226kj
82rpm
42%
18mph
Sunday 4/19/20 @ 11:10 PM
161kj
81rpm
37%
15mph
Friday 8/14/20 @ 1:39 PM
✅
211kj
78rpm
42%
17mph
Friday 4/17/20 @ 10:45 PM
181kj
77rpm
39%
16mph
Thursday 8/13/20 @ 11:35 PM
✅
222kj
88rpm
39%
17mph
Thursday 4/16/20 @ 12:50 AM
256kj
82rpm
37%
16mph
Tuesday 8/11/20 @ 11:16 PM
✅
323kj
83rpm
40%
17mph
Wednesday 4/15/20 @ 12:49 AM
41kj
78rpm
34%
14mph
Sunday 3/29/20 @ 4:36 PM
✅
58kj
75rpm
40%
16mph
Tuesday 4/7/20 @ 10:24 PM
219kj
71rpm
46%
17mph
Tuesday 4/7/20 @ 10:26 PM
✅
303kj
65rpm
55%
20mph
Sunday 3/22/20 @ 9:25 PM
175kj
74rpm
41%
16mph
Sunday 3/22/20 @ 9:32 PM
✅
186kj
76rpm
41%
16mph
Workouts
308
kj
Wednesday 4/14/21
160
kj
Sunday 5/3/20
164
kj
Friday 4/10/20
161
kj
Sunday 4/19/20
256
kj
Thursday 4/16/20