Shake and Bake
Workouts
Monday 5/2/22 @ 1:19 AM
295kj
78rpm
40%
16mph
Sunday 5/1/22 @ 3:38 PM
✅
378kj
84rpm
43%
18mph
Thursday 5/6/21 @ 8:58 PM
350kj
83rpm
41%
18mph
Saturday 1/23/21 @ 5:13 PM
✅
379kj
89rpm
40%
18mph
Wednesday 4/28/21 @ 12:49 AM
354kj
77rpm
45%
18mph
Saturday 3/20/21 @ 5:4 PM
✅
374kj
87rpm
40%
18mph
Wednesday 4/14/21 @ 12:53 AM
308kj
73rpm
44%
17mph
Wednesday 12/16/20 @ 11:17 PM
✅
364kj
84rpm
42%
18mph
Wednesday 3/31/21 @ 12:29 AM
214kj
79rpm
41%
17mph
Sunday 4/11/21 @ 5:31 PM
✅
217kj
80rpm
40%
17mph
Saturday 7/18/20 @ 8:1 PM
671kj
78rpm
43%
18mph
Saturday 7/18/20 @ 4:39 PM
✅
808kj
84rpm
44%
19mph
Saturday 6/13/20 @ 9:39 PM
433kj
80rpm
42%
17mph
Sunday 3/22/20 @ 4:28 PM
✅
554kj
85rpm
44%
19mph
Tuesday 4/7/20 @ 10:24 PM
219kj
71rpm
46%
17mph
Tuesday 4/7/20 @ 10:25 PM
✅
291kj
76rpm
49%
20mph
Sunday 3/29/20 @ 3:58 PM
195kj
70rpm
44%
17mph
Sunday 4/5/20 @ 9:28 PM
✅
230kj
78rpm
44%
18mph
Thursday 3/26/20 @ 1:3 AM
186kj
77rpm
40%
16mph
Monday 11/5/18 @ 10:10 PM
✅
257kj
81rpm
44%
18mph
Workouts
350
kj
Thursday 5/6/21
354
kj
Wednesday 4/28/21
308
kj
Wednesday 4/14/21
214
kj
Wednesday 3/31/21
671
kj
Saturday 7/18/20
433
kj
Saturday 6/13/20