Shake and Bake
Workouts
Sunday 4/25/21 @ 4:8 PM
110kj
61rpm
50%
17mph
Friday 7/31/20 @ 10:30 PM
✅
115kj
83rpm
43%
18mph
Wednesday 2/17/21 @ 12:21 AM
✅
306kj
58rpm
59%
18mph
Friday 2/19/21 @ 11:19 AM
143kj
82rpm
35%
15mph
Wednesday 7/15/20 @ 11:26 PM
✅
284kj
61rpm
56%
18mph
Sunday 7/19/20 @ 4:1 PM
251kj
73rpm
49%
18mph
Monday 12/14/20 @ 4:15 AM
✅
441kj
60rpm
56%
19mph
Friday 12/18/20 @ 11:4 AM
352kj
72rpm
46%
18mph
Wednesday 12/2/20 @ 4:33 AM
92kj
56rpm
43%
13mph
Tuesday 12/24/19 @ 11:16 AM
✅
131kj
80rpm
41%
17mph
Wednesday 9/23/20 @ 3:27 PM
201kj
65rpm
46%
15mph
Friday 9/25/20 @ 9:59 AM
✅
230kj
88rpm
41%
18mph
Saturday 7/4/20 @ 5:14 PM
✅
341kj
71rpm
46%
17mph
Friday 7/3/20 @ 10:6 AM
325kj
77rpm
44%
17mph
Wednesday 6/17/20 @ 10:26 PM
86kj
75rpm
39%
15mph
Thursday 6/18/20 @ 2:39 PM
✅
98kj
82rpm
40%
17mph
Friday 6/12/20 @ 9:56 PM
222kj
76rpm
44%
17mph
Monday 6/15/20 @ 10:0 AM
✅
227kj
78rpm
44%
18mph
Sunday 5/10/20 @ 3:12 PM
213kj
68rpm
39%
14mph
Sunday 9/22/19 @ 3:42 PM
✅
312kj
75rpm
44%
17mph
Workouts
352
kj
Friday 12/18/20
325
kj
Friday 7/3/20