Shake and Bake
Workouts
Friday 3/4/22 @ 12:8 AM
134kj
65rpm
40%
14mph
Monday 3/7/22 @ 1:31 PM
✅
301kj
78rpm
49%
20mph
Monday 1/31/22 @ 3:7 PM
148kj
68rpm
40%
15mph
Monday 1/31/22 @ 12:38 PM
✅
314kj
82rpm
48%
20mph
Sunday 3/7/21 @ 8:10 PM
108kj
63rpm
42%
16mph
Monday 3/8/21 @ 9:2 PM
✅
219kj
78rpm
51%
21mph
Thursday 2/4/21 @ 12:25 AM
225kj
77rpm
46%
18mph
Saturday 2/13/21 @ 2:31 PM
✅
280kj
82rpm
46%
19mph
Monday 2/8/21 @ 6:23 PM
149kj
69rpm
42%
15mph
Tuesday 2/9/21 @ 1:13 PM
✅
303kj
79rpm
48%
20mph
Friday 1/8/21 @ 6:31 PM
135kj
76rpm
43%
17mph
Sunday 1/10/21 @ 7:36 PM
✅
195kj
85rpm
45%
20mph
Sunday 1/10/21 @ 7:8 PM
178kj
75rpm
40%
16mph
Thursday 12/3/20 @ 1:5 PM
✅
291kj
89rpm
43%
19mph
Thursday 12/31/20 @ 8:52 PM
45kj
69rpm
38%
14mph
Thursday 12/31/20 @ 10:52 PM
✅
77kj
78rpm
44%
18mph
Wednesday 12/23/20 @ 4:26 PM
146kj
74rpm
36%
14mph
Friday 12/25/20 @ 4:21 PM
✅
297kj
84rpm
46%
20mph
Tuesday 12/22/20 @ 2:45 AM
14kj
70rpm
22%
8mph
Tuesday 5/26/20 @ 11:45 AM
✅
55kj
83rpm
37%
16mph