Shake and Bake

Workouts

Thursday 12/5/19 @ 3:49 AM
164kj
73rpm
39%
15mph
30 min Hip Hop Ride
Alex Toussaint
Saturday 7/15/23 @ 5:2 PM
✅
371kj
81rpm
51%
21mph
Monday 3/6/23 @ 2:57 AM
60kj
79rpm
32%
14mph
15 min R&B Ride
Hannah Corbin
Saturday 4/1/23 @ 4:35 PM
✅
179kj
82rpm
50%
21mph
Tuesday 1/7/20 @ 3:3 PM
278kj
71rpm
43%
16mph
45 min Hip Hop Ride
Alex Toussaint
Wednesday 7/13/22 @ 12:14 AM
✅
493kj
81rpm
49%
20mph
Tuesday 11/10/20 @ 7:25 PM
192kj
70rpm
44%
16mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Sunday 1/24/21 @ 6:40 PM
✅
435kj
77rpm
57%
23mph
Thursday 4/2/20 @ 11:13 PM
183kj
75rpm
41%
16mph
30 min Hip Hop Ride
Alex Toussaint
Friday 5/29/20 @ 2:6 AM
✅
362kj
87rpm
49%
21mph
Thursday 1/16/20 @ 3:36 AM
✅
142kj
73rpm
37%
15mph
30 min Hip Hop Ride
Tunde Oyeneyin
Tuesday 12/24/19 @ 2:22 AM
kj
rpm
%
0mph
Sunday 6/2/19 @ 2:57 AM
95kj
78rpm
40%
16mph
15 min Hip Hop Ride
Alex Toussaint
Saturday 5/18/19 @ 1:7 AM
✅
188kj
85rpm
50%
21mph
Thursday 12/6/18 @ 8:19 PM
319kj
74rpm
44%
17mph
45 min R&B Ride
Alex Toussaint
Saturday 5/25/19 @ 3:26 PM
✅
444kj
83rpm
46%
20mph
Tuesday 4/2/19 @ 5:19 PM
310kj
69rpm
45%
17mph
45 min Hip Hop Ride
Alex Toussaint
Tuesday 4/9/19 @ 12:48 AM
✅
449kj
82rpm
47%
20mph
Friday 4/5/19 @ 7:8 PM
309kj
73rpm
43%
17mph
45 min Hip Hop Ride
Robin Arzón
Saturday 4/6/19 @ 12:19 AM
✅
469kj
82rpm
48%
20mph

Workouts

30 min Hip Hop Ride
Alex Toussaint
164 kj
Thursday 12/5/19
✅ 371 kj
Saturday 7/15/23
15 min R&B Ride
Hannah Corbin
60 kj
Monday 3/6/23
✅ 179 kj
Saturday 4/1/23
45 min Hip Hop Ride
Alex Toussaint
278 kj
Tuesday 1/7/20
✅ 493 kj
Wednesday 7/13/22
30 min Beyoncé Two for One Ride
Alex & Tunde
192 kj
Tuesday 11/10/20
✅ 435 kj
Sunday 1/24/21
30 min Hip Hop Ride
Alex Toussaint
183 kj
Thursday 4/2/20
✅ 362 kj
Friday 5/29/20
30 min Hip Hop Ride
Tunde Oyeneyin
✅ 142 kj
Thursday 1/16/20
kj
Tuesday 12/24/19
15 min Hip Hop Ride
Alex Toussaint
95 kj
Sunday 6/2/19
✅ 188 kj
Saturday 5/18/19
45 min R&B Ride
Alex Toussaint
319 kj
Thursday 12/6/18
✅ 444 kj
Saturday 5/25/19
45 min Hip Hop Ride
Alex Toussaint
310 kj
Tuesday 4/2/19
✅ 449 kj
Tuesday 4/9/19
45 min Hip Hop Ride
Robin Arzón
309 kj
Friday 4/5/19
✅ 469 kj
Saturday 4/6/19