Shake and Bake
Workouts
Monday 1/23/23 @ 3:45 PM
✅
124kj
66rpm
38%
14mph
Tuesday 12/20/22 @ 12:0 AM
81kj
30rpm
57%
11mph
Friday 7/3/20 @ 6:18 PM
✅
158kj
73rpm
39%
15mph
Tuesday 5/26/20 @ 4:29 PM
70kj
39rpm
45%
11mph
Thursday 7/2/20 @ 1:51 AM
✅
188kj
73rpm
42%
16mph
Wednesday 7/1/20 @ 10:17 PM
35kj
40rpm
46%
11mph
Thursday 1/30/20 @ 4:2 AM
✅
272kj
65rpm
45%
16mph
Wednesday 1/29/20 @ 4:8 PM
74kj
30rpm
46%
9mph
Tuesday 12/10/19 @ 3:38 AM
✅
107kj
81rpm
36%
15mph
Saturday 7/6/19 @ 5:32 PM
50kj
38rpm
46%
11mph
Saturday 12/7/19 @ 5:54 PM
✅
167kj
74rpm
39%
15mph
Sunday 12/1/19 @ 9:27 PM
70kj
37rpm
45%
11mph
Friday 12/6/19 @ 4:51 AM
✅
297kj
73rpm
41%
16mph
Tuesday 11/26/19 @ 12:1 PM
106kj
39rpm
45%
11mph
Wednesday 12/5/18 @ 7:45 PM
✅
229kj
78rpm
43%
17mph
Saturday 10/12/19 @ 5:44 PM
53kj
35rpm
43%
9mph
Thursday 4/4/19 @ 3:37 PM
✅
289kj
69rpm
44%
16mph
Friday 9/27/19 @ 12:3 AM
109kj
39rpm
44%
11mph
Wednesday 7/3/19 @ 3:11 AM
✅
197kj
74rpm
43%
17mph
Thursday 5/9/19 @ 12:42 PM
73kj
52rpm
37%
11mph
Workouts
70
kj
Tuesday 5/26/20
74
kj
Wednesday 1/29/20
73
kj
Thursday 5/9/19