Shake and Bake
Workouts
Friday 10/25/19 @ 5:3 PM
130kj
75rpm
42%
16mph
Tuesday 1/12/21 @ 10:46 AM
✅
139kj
79rpm
42%
17mph
Wednesday 6/10/20 @ 8:19 PM
357kj
80rpm
43%
18mph
Saturday 11/28/20 @ 12:32 PM
✅
400kj
83rpm
44%
19mph
Sunday 4/12/20 @ 1:20 PM
343kj
78rpm
43%
18mph
Tuesday 11/17/20 @ 1:56 PM
✅
399kj
83rpm
44%
19mph
Sunday 7/19/20 @ 9:43 PM
191kj
81rpm
39%
17mph
Friday 11/6/20 @ 10:50 AM
✅
215kj
82rpm
41%
17mph
Saturday 8/8/20 @ 4:30 PM
400kj
68rpm
44%
16mph
Saturday 8/8/20 @ 4:15 PM
✅
459kj
79rpm
43%
18mph
Tuesday 7/14/20 @ 1:54 PM
222kj
76rpm
43%
18mph
Saturday 6/27/20 @ 12:48 PM
✅
226kj
73rpm
45%
18mph
Tuesday 4/7/20 @ 11:2 PM
224kj
86rpm
40%
18mph
Monday 7/13/20 @ 1:25 PM
✅
237kj
79rpm
44%
18mph
Saturday 11/2/19 @ 1:51 PM
179kj
70rpm
42%
16mph
Saturday 6/13/20 @ 2:32 PM
✅
244kj
71rpm
48%
18mph
Sunday 2/9/20 @ 3:56 PM
✅
106kj
73rpm
44%
17mph
Wednesday 4/22/20 @ 3:8 PM
76kj
70rpm
40%
14mph
Saturday 3/9/19 @ 12:38 AM
✅
137kj
77rpm
42%
17mph
Sunday 3/24/19 @ 12:31 PM
125kj
81rpm
39%
16mph
Workouts
191
kj
Sunday 7/19/20
224
kj
Tuesday 4/7/20
179
kj
Saturday 11/2/19