Shake and Bake
Workouts
Sunday 12/13/20 @ 6:32 PM
349kj
71rpm
47%
18mph
Sunday 12/13/20 @ 6:29 PM
✅
391kj
78rpm
46%
19mph
Thursday 7/16/20 @ 1:21 PM
231kj
73rpm
46%
18mph
Wednesday 7/29/20 @ 3:29 PM
✅
232kj
81rpm
42%
18mph
Sunday 4/19/20 @ 3:34 PM
214kj
82rpm
40%
17mph
Tuesday 10/29/19 @ 1:38 PM
✅
227kj
80rpm
42%
18mph
Monday 12/23/19 @ 3:46 PM
✅
276kj
68rpm
43%
16mph
Saturday 12/21/19 @ 4:44 PM
246kj
74rpm
40%
15mph
Wednesday 9/18/19 @ 1:34 PM
✅
75kj
72rpm
38%
15mph
Tuesday 12/17/19 @ 1:55 PM
15kj
79rpm
35%
15mph
Saturday 11/2/19 @ 1:51 PM
✅
179kj
70rpm
42%
16mph
Sunday 5/5/19 @ 2:23 PM
40kj
87rpm
34%
15mph
Monday 10/14/19 @ 4:50 PM
184kj
79rpm
37%
15mph
Sunday 10/13/19 @ 7:52 PM
✅
256kj
82rpm
43%
18mph
Sunday 7/1/18 @ 10:55 PM
295kj
77rpm
41%
17mph
Sunday 7/1/18 @ 2:53 PM
✅
472kj
86rpm
47%
20mph
Tuesday 5/8/18 @ 10:41 PM
157kj
87rpm
34%
15mph
Thursday 1/25/18 @ 2:48 PM
✅
286kj
89rpm
43%
20mph
Tuesday 5/1/18 @ 11:12 PM
159kj
83rpm
42%
18mph
Monday 1/1/18 @ 10:7 PM
✅
246kj
93rpm
47%
22mph
Workouts
349
kj
Sunday 12/13/20
231
kj
Thursday 7/16/20
214
kj
Sunday 4/19/20
246
kj
Saturday 12/21/19
157
kj
Tuesday 5/8/18