Shake and Bake
Workouts
Tuesday 12/22/20 @ 2:0 PM
112kj
65rpm
42%
15mph
Monday 11/15/21 @ 9:55 AM
✅
129kj
76rpm
41%
16mph
Tuesday 12/15/20 @ 2:19 PM
126kj
70rpm
43%
16mph
Monday 12/7/20 @ 6:55 PM
✅
158kj
77rpm
45%
18mph
Thursday 12/19/19 @ 12:54 AM
108kj
74rpm
44%
17mph
Monday 10/28/19 @ 12:20 PM
✅
116kj
78rpm
44%
18mph
Tuesday 12/17/19 @ 2:24 PM
111kj
78rpm
38%
16mph
Wednesday 11/27/19 @ 12:12 PM
✅
139kj
84rpm
40%
17mph
Friday 11/22/19 @ 2:44 PM
206kj
77rpm
42%
17mph
Saturday 11/23/19 @ 12:22 PM
✅
211kj
79rpm
42%
17mph
Wednesday 8/28/19 @ 2:53 PM
105kj
72rpm
39%
15mph
Wednesday 10/2/19 @ 11:20 AM
✅
144kj
79rpm
42%
17mph
Saturday 9/7/19 @ 1:28 PM
61kj
69rpm
42%
16mph
Tuesday 7/10/18 @ 1:53 PM
✅
114kj
81rpm
49%
21mph
Saturday 3/16/19 @ 2:51 PM
77kj
65rpm
50%
18mph
Tuesday 7/10/18 @ 2:11 PM
✅
95kj
71rpm
51%
19mph
Saturday 3/16/19 @ 1:23 PM
172kj
77rpm
46%
19mph
Monday 5/7/18 @ 10:5 PM
✅
190kj
83rpm
46%
19mph
Thursday 1/17/19 @ 11:48 PM
129kj
70rpm
44%
16mph
Sunday 1/20/19 @ 3:24 PM
✅
169kj
78rpm
46%
18mph
Workouts
206
kj
Friday 11/22/19