Shake and Bake
Workouts
Wednesday 4/15/20 @ 10:41 PM
228kj
81rpm
41%
17mph
Sunday 2/9/20 @ 9:27 PM
✅
271kj
52rpm
63%
19mph
Tuesday 3/24/20 @ 2:1 PM
✅
74kj
75rpm
43%
17mph
Saturday 1/4/20 @ 10:45 PM
62kj
75rpm
41%
16mph
Saturday 3/14/20 @ 1:54 PM
✅
384kj
75rpm
47%
19mph
Sunday 3/15/20 @ 5:44 PM
320kj
62rpm
50%
17mph
Wednesday 3/11/20 @ 11:23 AM
214kj
78rpm
42%
17mph
Sunday 3/8/20 @ 5:8 PM
✅
214kj
71rpm
45%
17mph
Saturday 11/9/19 @ 2:48 PM
41kj
68rpm
36%
13mph
Saturday 1/4/20 @ 11:28 PM
✅
57kj
81rpm
37%
16mph
Saturday 12/28/19 @ 2:57 PM
426kj
73rpm
44%
17mph
Sunday 12/29/19 @ 12:57 AM
✅
461kj
61rpm
53%
18mph
Friday 12/20/19 @ 12:37 PM
176kj
73rpm
41%
16mph
Saturday 12/7/19 @ 12:59 AM
✅
187kj
62rpm
46%
16mph
Saturday 10/19/19 @ 1:0 PM
✅
291kj
80rpm
40%
17mph
Thursday 10/10/19 @ 1:56 PM
259kj
57rpm
50%
16mph
Wednesday 10/9/19 @ 10:4 PM
90kj
65rpm
43%
16mph
Tuesday 10/15/19 @ 1:49 AM
✅
118kj
60rpm
55%
18mph
Wednesday 9/18/19 @ 1:12 PM
✅
115kj
76rpm
40%
16mph
Saturday 10/5/19 @ 7:8 PM
105kj
65rpm
42%
15mph
Workouts
426
kj
Saturday 12/28/19