Shake and Bake
Workouts
Monday 1/3/22 @ 12:35 PM
✅
363kj
82rpm
42%
18mph
Tuesday 11/2/21 @ 8:56 PM
342kj
84rpm
41%
18mph
Tuesday 5/16/23 @ 11:53 AM
326kj
78rpm
42%
17mph
Wednesday 6/30/21 @ 12:33 AM
✅
403kj
78rpm
46%
19mph
Monday 11/16/20 @ 9:48 PM
✅
450kj
82rpm
46%
20mph
Monday 11/16/20 @ 7:29 PM
420kj
85rpm
44%
19mph
Tuesday 2/2/21 @ 9:56 PM
✅
469kj
82rpm
47%
20mph
Monday 2/1/21 @ 8:8 PM
453kj
80rpm
47%
20mph
Saturday 1/16/21 @ 12:55 PM
✅
745kj
83rpm
46%
20mph
Sunday 1/17/21 @ 12:49 AM
695kj
82rpm
45%
19mph
Saturday 12/5/20 @ 6:28 PM
✅
620kj
85rpm
46%
20mph
Thursday 12/3/20 @ 3:55 PM
548kj
83rpm
44%
19mph
Friday 11/20/20 @ 9:33 PM
✅
427kj
82rpm
46%
19mph
Wednesday 7/22/20 @ 7:4 PM
401kj
84rpm
44%
19mph
Thursday 2/27/20 @ 11:23 PM
✅
406kj
81rpm
45%
19mph
Monday 10/12/20 @ 3:4 PM
387kj
80rpm
45%
19mph
Monday 11/4/19 @ 8:41 PM
356kj
85rpm
41%
18mph
Tuesday 8/25/20 @ 12:39 AM
✅
400kj
82rpm
45%
19mph
Saturday 11/30/19 @ 9:23 PM
✅
253kj
83rpm
43%
19mph
Sunday 1/12/20 @ 2:12 AM
203kj
77rpm
42%
17mph
Workouts
342
kj
Tuesday 11/2/21
326
kj
Tuesday 5/16/23
695
kj
Sunday 1/17/21
401
kj
Wednesday 7/22/20
387
kj
Monday 10/12/20
356
kj
Monday 11/4/19
203
kj
Sunday 1/12/20