Shake and Bake

Workouts

Thursday 9/10/20 @ 2:49 PM
45kj
83rpm
33%
14mph
10 min Low Impact Ride
Denis Morton
Sunday 6/27/21 @ 8:21 PM
✅
47kj
81rpm
34%
15mph
Monday 4/27/20 @ 4:11 PM
✅
229kj
82rpm
42%
18mph
30 min The Greatest Showman Ride
Robin Arzón
Saturday 12/28/19 @ 11:15 PM
183kj
81rpm
38%
16mph
Monday 4/13/20 @ 4:32 PM
✅
154kj
81rpm
43%
18mph
20 min 90s Rock Ride
Jess King
Friday 3/27/20 @ 7:20 PM
144kj
84rpm
40%
17mph
Thursday 5/23/19 @ 5:8 PM
✅
142kj
74rpm
44%
17mph
20 min Y2K Ride
Jenn Sherman
Friday 5/24/19 @ 9:54 PM
134kj
75rpm
43%
17mph

Workouts

10 min Low Impact Ride
Denis Morton
45 kj
Thursday 9/10/20
✅ 47 kj
Sunday 6/27/21
30 min The Greatest Showman Ride
Robin Arzón
✅ 229 kj
Monday 4/27/20
183 kj
Saturday 12/28/19
20 min 90s Rock Ride
Jess King
✅ 154 kj
Monday 4/13/20
144 kj
Friday 3/27/20
20 min Y2K Ride
Jenn Sherman
✅ 142 kj
Thursday 5/23/19
134 kj
Friday 5/24/19