Shake and Bake

Workouts

Friday 4/3/20 @ 7:38 PM
βœ…
231kj
82rpm
42%
17mph
30 min P!nk Ride
Christine D'Ercole
Friday 8/25/23 @ 7:4 PM
94kj
75rpm
30%
12mph
Monday 4/13/20 @ 4:32 PM
βœ…
154kj
81rpm
43%
18mph
20 min 90s Rock Ride
Jess King
Friday 12/3/21 @ 12:24 AM
33kj
72rpm
23%
9mph
Saturday 4/25/20 @ 5:1 PM
βœ…
56kj
87rpm
35%
16mph
10 min Low Impact Ride
Erik JΓ€ger
Saturday 3/28/20 @ 3:57 PM
54kj
88rpm
34%
16mph
Sunday 6/21/20 @ 4:22 PM
βœ…
230kj
73rpm
46%
18mph
30 min 80s Rock Ride: Live From Home
Jenn Sherman
Sunday 6/21/20 @ 1:56 PM
165kj
79rpm
37%
15mph
Monday 6/15/20 @ 8:16 PM
βœ…
241kj
74rpm
46%
17mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
Sunday 6/14/20 @ 2:4 PM
206kj
77rpm
44%
18mph
Saturday 2/8/20 @ 8:23 PM
βœ…
264kj
77rpm
39%
16mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Saturday 6/6/20 @ 2:59 PM
192kj
82rpm
33%
14mph
Monday 5/4/20 @ 7:23 PM
βœ…
131kj
83rpm
45%
19mph
15 min Pop Ride
Jenn Sherman
Saturday 2/29/20 @ 3:40 PM
92kj
77rpm
40%
16mph
Sunday 5/3/20 @ 6:46 PM
βœ…
246kj
79rpm
45%
18mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
Sunday 5/3/20 @ 2:0 PM
217kj
80rpm
42%
17mph
Saturday 4/18/20 @ 7:2 PM
βœ…
57kj
75rpm
39%
16mph
10 min Low Impact Ride
Christine D'Ercole
Tuesday 2/18/20 @ 11:27 PM
37kj
74rpm
33%
13mph
Saturday 3/21/20 @ 6:33 PM
βœ…
57kj
82rpm
37%
16mph
10 min Low Impact Ride
Ally Love
Tuesday 2/18/20 @ 11:14 PM
41kj
80rpm
32%
14mph

Workouts

30 min P!nk Ride
Christine D'Ercole
βœ… 231 kj
Friday 4/3/20
94 kj
Friday 8/25/23
20 min 90s Rock Ride
Jess King
βœ… 154 kj
Monday 4/13/20
33 kj
Friday 12/3/21
10 min Low Impact Ride
Erik JΓ€ger
βœ… 56 kj
Saturday 4/25/20
54 kj
Saturday 3/28/20
30 min 80s Rock Ride: Live From Home
Jenn Sherman
βœ… 230 kj
Sunday 6/21/20
165 kj
Sunday 6/21/20
30 min My Mixtape Ride: Live from Home
Jenn Sherman
βœ… 241 kj
Monday 6/15/20
206 kj
Sunday 6/14/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
βœ… 264 kj
Saturday 2/8/20
192 kj
Saturday 6/6/20
15 min Pop Ride
Jenn Sherman
βœ… 131 kj
Monday 5/4/20
92 kj
Saturday 2/29/20
30 min My Mixtape Ride: Live from Home
Jenn Sherman
βœ… 246 kj
Sunday 5/3/20
217 kj
Sunday 5/3/20
10 min Low Impact Ride
Christine D'Ercole
βœ… 57 kj
Saturday 4/18/20
37 kj
Tuesday 2/18/20
10 min Low Impact Ride
Ally Love
βœ… 57 kj
Saturday 3/21/20
41 kj
Tuesday 2/18/20