Shake and Bake
Workouts
Friday 7/10/20 @ 2:27 AM
208kj
75rpm
44%
17mph
Wednesday 7/1/20 @ 9:56 PM
✅
371kj
80rpm
53%
22mph
Monday 3/21/22 @ 3:7 PM
183kj
76rpm
40%
16mph
Tuesday 3/15/22 @ 2:0 PM
✅
343kj
76rpm
53%
21mph
Thursday 9/10/20 @ 2:27 PM
120kj
83rpm
38%
16mph
Sunday 9/6/20 @ 4:39 PM
✅
247kj
80rpm
53%
22mph
Friday 8/21/20 @ 7:24 PM
48kj
84rpm
33%
14mph
Wednesday 9/9/20 @ 2:16 PM
✅
102kj
87rpm
45%
20mph
Saturday 4/25/20 @ 6:24 PM
67kj
85rpm
39%
17mph
Sunday 3/22/20 @ 6:3 PM
✅
104kj
91rpm
45%
20mph
Sunday 4/5/20 @ 6:51 PM
56kj
90rpm
34%
16mph
Monday 5/11/20 @ 2:23 PM
✅
91kj
91rpm
42%
19mph
Monday 3/16/20 @ 8:47 PM
208kj
75rpm
43%
17mph
Tuesday 3/31/20 @ 12:30 AM
✅
323kj
88rpm
47%
20mph
Sunday 5/5/19 @ 5:4 PM
198kj
72rpm
43%
16mph
Tuesday 1/7/20 @ 2:46 PM
✅
302kj
80rpm
48%
20mph
Friday 8/16/19 @ 4:45 PM
96kj
74rpm
37%
14mph
Monday 8/19/19 @ 12:48 AM
✅
199kj
85rpm
46%
20mph
Saturday 6/29/19 @ 5:48 PM
123kj
72rpm
42%
16mph
Tuesday 5/28/19 @ 1:30 PM
✅
192kj
83rpm
46%
20mph