Shake and Bake
Workouts
Monday 7/6/20 @ 7:54 PM
301kj
81rpm
40%
17mph
Sunday 7/5/20 @ 1:30 PM
✅
309kj
81rpm
41%
17mph
Saturday 2/8/20 @ 8:23 PM
264kj
77rpm
39%
16mph
Saturday 6/6/20 @ 2:59 PM
✅
315kj
84rpm
40%
17mph
Monday 5/25/20 @ 5:7 PM
131kj
71rpm
44%
16mph
Wednesday 3/11/20 @ 11:8 AM
✅
145kj
76rpm
44%
17mph
Monday 4/20/20 @ 7:19 PM
115kj
80rpm
38%
16mph
Tuesday 4/28/20 @ 8:28 PM
✅
127kj
85rpm
38%
16mph
Wednesday 4/22/20 @ 8:4 PM
129kj
80rpm
39%
16mph
Wednesday 4/22/20 @ 5:50 PM
✅
137kj
84rpm
40%
17mph
Friday 4/3/20 @ 7:38 PM
231kj
82rpm
42%
17mph
Saturday 4/4/20 @ 7:30 PM
✅
258kj
85rpm
43%
19mph
Saturday 3/21/20 @ 6:33 PM
57kj
82rpm
37%
16mph
Friday 2/21/20 @ 10:22 AM
✅
59kj
85rpm
37%
16mph
Tuesday 4/16/19 @ 4:48 PM
139kj
78rpm
41%
17mph
Thursday 4/25/19 @ 10:45 AM
✅
178kj
70rpm
50%
19mph
Monday 3/18/19 @ 8:45 PM
165kj
77rpm
45%
18mph
Friday 3/15/19 @ 10:44 AM
✅
171kj
73rpm
48%
18mph
Saturday 2/9/19 @ 5:48 PM
160kj
76rpm
38%
15mph
Friday 2/8/19 @ 11:13 PM
✅
213kj
81rpm
42%
17mph
Workouts
301
kj
Monday 7/6/20
264
kj
Saturday 2/8/20