Shake and Bake

Workouts

Friday 8/21/20 @ 7:36 PM
✅
79kj
81rpm
36%
15mph
15 min Pop Ride
Cody Rigsby
Wednesday 8/12/20 @ 9:14 PM
76kj
80rpm
36%
15mph
Monday 4/27/20 @ 4:11 PM
✅
229kj
82rpm
42%
18mph
30 min The Greatest Showman Ride
Robin Arzón
Thursday 3/14/19 @ 8:36 PM
167kj
75rpm
39%
16mph
Tuesday 12/31/19 @ 7:33 PM
✅
125kj
77rpm
41%
16mph
20 min Best of the Decade Ride
Ally Love
Tuesday 12/31/19 @ 7:2 PM
105kj
77rpm
38%
15mph

Workouts

15 min Pop Ride
Cody Rigsby
✅ 79 kj
Friday 8/21/20
76 kj
Wednesday 8/12/20
30 min The Greatest Showman Ride
Robin Arzón
✅ 229 kj
Monday 4/27/20
167 kj
Thursday 3/14/19
20 min Best of the Decade Ride
Ally Love
✅ 125 kj
Tuesday 12/31/19
105 kj
Tuesday 12/31/19