Shake and Bake
Workouts
Thursday 2/11/21 @ 9:12 PM
169kj
69rpm
42%
15mph
Thursday 12/10/20 @ 1:0 AM
✅
350kj
84rpm
49%
21mph
Saturday 9/19/20 @ 8:11 PM
159kj
62rpm
41%
13mph
Thursday 9/24/20 @ 11:53 PM
✅
346kj
81rpm
50%
21mph
Tuesday 3/31/20 @ 8:27 PM
223kj
74rpm
45%
17mph
Thursday 9/10/20 @ 11:9 PM
✅
318kj
82rpm
48%
20mph
Thursday 8/6/20 @ 6:31 PM
139kj
72rpm
44%
17mph
Wednesday 7/29/20 @ 1:19 AM
✅
212kj
84rpm
48%
20mph
Wednesday 7/22/20 @ 8:4 PM
304kj
65rpm
44%
16mph
Wednesday 4/1/20 @ 12:11 AM
✅
529kj
82rpm
50%
21mph
Sunday 5/24/20 @ 4:31 PM
202kj
65rpm
44%
15mph
Monday 6/1/20 @ 1:42 AM
✅
354kj
82rpm
50%
21mph
Monday 5/4/20 @ 6:51 PM
275kj
81rpm
46%
19mph
Tuesday 5/5/20 @ 1:26 AM
✅
370kj
84rpm
50%
22mph
Thursday 4/23/20 @ 6:33 PM
166kj
75rpm
40%
15mph
Wednesday 4/22/20 @ 11:32 PM
✅
346kj
86rpm
48%
21mph
Monday 3/23/20 @ 7:18 PM
316kj
74rpm
44%
17mph
Monday 3/16/20 @ 11:26 PM
✅
510kj
85rpm
48%
21mph
Saturday 3/7/20 @ 5:56 PM
190kj
76rpm
42%
16mph
Tuesday 3/3/20 @ 2:23 AM
✅
323kj
83rpm
48%
20mph
Workouts
304
kj
Wednesday 7/22/20
275
kj
Monday 5/4/20
166
kj
Thursday 4/23/20