Shake and Bake

Workouts

Wednesday 9/27/23 @ 2:36 AM
183kj
74rpm
41%
16mph
30 min Pop Ride
Cody Rigsby
Wednesday 9/27/23 @ 3:58 PM
βœ…
346kj
76rpm
53%
21mph
Wednesday 4/12/23 @ 2:59 AM
60kj
83rpm
38%
16mph
Extra 10: Low Impact Ride
Tunde Oyeneyin
Sunday 4/23/23 @ 6:52 PM
βœ…
90kj
76rpm
47%
19mph
Tuesday 11/22/22 @ 4:39 PM
βœ…
285kj
78rpm
48%
19mph
30 min Britney Spears Ride
Cody Rigsby
Saturday 7/18/20 @ 2:39 PM
205kj
75rpm
44%
17mph
Wednesday 12/30/20 @ 5:29 PM
βœ…
70kj
86rpm
36%
17mph
10 min Low Impact Ride
Alex Toussaint
Wednesday 12/16/20 @ 3:1 PM
56kj
82rpm
37%
16mph
Friday 3/25/22 @ 2:53 AM
97kj
86rpm
35%
17mph
15 min Low Impact Ride
Robin ArzΓ³n
Sunday 2/27/22 @ 3:39 PM
βœ…
107kj
81rpm
42%
17mph
Thursday 2/3/22 @ 4:22 AM
53kj
82rpm
36%
15mph
10 min Low Impact Ride
Bradley Rose
Friday 9/24/21 @ 6:44 PM
βœ…
61kj
83rpm
38%
16mph
Sunday 11/21/21 @ 9:35 PM
110kj
82rpm
36%
15mph
20 min Recovery Ride
Bradley Rose
Saturday 11/20/21 @ 10:53 AM
βœ…
136kj
77rpm
42%
17mph
Wednesday 8/18/21 @ 11:26 PM
196kj
79rpm
42%
20mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Wednesday 8/18/21 @ 11:26 PM
βœ…
204kj
73rpm
52%
20mph
Wednesday 2/17/21 @ 5:20 PM
βœ…
283kj
83rpm
41%
19mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/17/21 @ 12:21 AM
258kj
76rpm
47%
19mph
Saturday 1/30/21 @ 1:58 PM
βœ…
246kj
73rpm
47%
18mph
30 min World Mental Health Day Ride
Kendall Toole
Sunday 10/11/20 @ 2:4 PM
225kj
62rpm
51%
18mph

Workouts

30 min Pop Ride
Cody Rigsby
183 kj
Wednesday 9/27/23
βœ… 346 kj
Wednesday 9/27/23
Extra 10: Low Impact Ride
Tunde Oyeneyin
60 kj
Wednesday 4/12/23
βœ… 90 kj
Sunday 4/23/23
30 min Britney Spears Ride
Cody Rigsby
βœ… 285 kj
Tuesday 11/22/22
205 kj
Saturday 7/18/20
10 min Low Impact Ride
Alex Toussaint
βœ… 70 kj
Wednesday 12/30/20
56 kj
Wednesday 12/16/20
15 min Low Impact Ride
Robin ArzΓ³n
97 kj
Friday 3/25/22
βœ… 107 kj
Sunday 2/27/22
10 min Low Impact Ride
Bradley Rose
53 kj
Thursday 2/3/22
βœ… 61 kj
Friday 9/24/21
20 min Recovery Ride
Bradley Rose
110 kj
Sunday 11/21/21
βœ… 136 kj
Saturday 11/20/21
20 min Spotify Disney Hits Ride
Cody Rigsby
196 kj
Wednesday 8/18/21
βœ… 204 kj
Wednesday 8/18/21
30 min Pop Ride
Cody Rigsby
βœ… 283 kj
Wednesday 2/17/21
258 kj
Wednesday 2/17/21
30 min World Mental Health Day Ride
Kendall Toole
βœ… 246 kj
Saturday 1/30/21
225 kj
Sunday 10/11/20