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Shake and Bake
formerlygood
NorCal/707
112
Beat carlygoldin
VS
carlygoldin
Gulf Coast
157 π₯
Beat formerlygood
Workouts
Previous Workouts
Next Workouts
Wednesday 9/27/23 @ 2:36 AM
183
kj
74
rpm
41
%
16
mph
30 min Pop Ride
Cody Rigsby
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Wednesday 9/27/23 @ 3:58 PM
β
346
kj
76
rpm
53
%
21
mph
Wednesday 4/12/23 @ 2:59 AM
60
kj
83
rpm
38
%
16
mph
Extra 10: Low Impact Ride
Tunde Oyeneyin
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Sunday 4/23/23 @ 6:52 PM
β
90
kj
76
rpm
47
%
19
mph
Tuesday 11/22/22 @ 4:39 PM
β
285
kj
78
rpm
48
%
19
mph
30 min Britney Spears Ride
Cody Rigsby
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Saturday 7/18/20 @ 2:39 PM
205
kj
75
rpm
44
%
17
mph
Wednesday 12/30/20 @ 5:29 PM
β
70
kj
86
rpm
36
%
17
mph
10 min Low Impact Ride
Alex Toussaint
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Wednesday 12/16/20 @ 3:1 PM
56
kj
82
rpm
37
%
16
mph
Friday 3/25/22 @ 2:53 AM
97
kj
86
rpm
35
%
17
mph
15 min Low Impact Ride
Robin ArzΓ³n
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Sunday 2/27/22 @ 3:39 PM
β
107
kj
81
rpm
42
%
17
mph
Thursday 2/3/22 @ 4:22 AM
53
kj
82
rpm
36
%
15
mph
10 min Low Impact Ride
Bradley Rose
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Friday 9/24/21 @ 6:44 PM
β
61
kj
83
rpm
38
%
16
mph
Sunday 11/21/21 @ 9:35 PM
110
kj
82
rpm
36
%
15
mph
20 min Recovery Ride
Bradley Rose
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Saturday 11/20/21 @ 10:53 AM
β
136
kj
77
rpm
42
%
17
mph
Wednesday 8/18/21 @ 11:26 PM
196
kj
79
rpm
42
%
20
mph
20 min Spotify Disney Hits Ride
Cody Rigsby
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Wednesday 8/18/21 @ 11:26 PM
β
204
kj
73
rpm
52
%
20
mph
Wednesday 2/17/21 @ 5:20 PM
β
283
kj
83
rpm
41
%
19
mph
30 min Pop Ride
Cody Rigsby
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Share
Wednesday 2/17/21 @ 12:21 AM
258
kj
76
rpm
47
%
19
mph
Saturday 1/30/21 @ 1:58 PM
β
246
kj
73
rpm
47
%
18
mph
30 min World Mental Health Day Ride
Kendall Toole
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Sunday 10/11/20 @ 2:4 PM
225
kj
62
rpm
51
%
18
mph
Previous Workouts
Next Workouts
formerlygood
NorCal/707
112
Beat carlygoldin
VS
carlygoldin
Gulf Coast
157 π₯
Beat formerlygood
Workouts
Previous Workouts
Next Workouts
30 min Pop Ride
Cody Rigsby
View Class
Share
183
kj
Wednesday 9/27/23
β
346
kj
Wednesday 9/27/23
Extra 10: Low Impact Ride
Tunde Oyeneyin
View Class
Share
60
kj
Wednesday 4/12/23
β
90
kj
Sunday 4/23/23
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
β
285
kj
Tuesday 11/22/22
205
kj
Saturday 7/18/20
10 min Low Impact Ride
Alex Toussaint
View Class
Share
β
70
kj
Wednesday 12/30/20
56
kj
Wednesday 12/16/20
15 min Low Impact Ride
Robin ArzΓ³n
View Class
Share
97
kj
Friday 3/25/22
β
107
kj
Sunday 2/27/22
10 min Low Impact Ride
Bradley Rose
View Class
Share
53
kj
Thursday 2/3/22
β
61
kj
Friday 9/24/21
20 min Recovery Ride
Bradley Rose
View Class
Share
110
kj
Sunday 11/21/21
β
136
kj
Saturday 11/20/21
20 min Spotify Disney Hits Ride
Cody Rigsby
View Class
Share
196
kj
Wednesday 8/18/21
β
204
kj
Wednesday 8/18/21
30 min Pop Ride
Cody Rigsby
View Class
Share
β
283
kj
Wednesday 2/17/21
258
kj
Wednesday 2/17/21
30 min World Mental Health Day Ride
Kendall Toole
View Class
Share
β
246
kj
Saturday 1/30/21
225
kj
Sunday 10/11/20
Previous Workouts
Next Workouts