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Shake and Bake
formerlygood
NorCal/707
181 🔥
Beat braces3
VS
braces3
💪13.1▶️70.3💪
51
Beat formerlygood
Workouts
Previous Workouts
Next Workouts
Thursday 11/24/22 @ 2:58 PM
✅
425
kj
81
rpm
46
%
19
mph
45 min Turkey Burn Ride
Robin Arzón
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Thursday 11/24/22 @ 2:57 PM
276
kj
69
rpm
43
%
16
mph
Tuesday 11/22/22 @ 4:39 PM
✅
285
kj
78
rpm
48
%
19
mph
30 min Britney Spears Ride
Cody Rigsby
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Monday 7/20/20 @ 12:57 PM
269
kj
80
rpm
46
%
19
mph
Wednesday 1/20/21 @ 3:14 AM
97
kj
82
rpm
37
%
17
mph
15 min Low Impact Ride
Emma Lovewell
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Wednesday 6/17/20 @ 12:3 PM
✅
128
kj
88
rpm
41
%
19
mph
Friday 3/25/22 @ 2:53 AM
✅
97
kj
86
rpm
35
%
17
mph
15 min Low Impact Ride
Robin Arzón
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Share
Sunday 2/20/22 @ 3:41 PM
74
kj
75
rpm
37
%
15
mph
Thursday 2/3/22 @ 4:22 AM
53
kj
82
rpm
36
%
15
mph
10 min Low Impact Ride
Bradley Rose
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Sunday 11/28/21 @ 12:17 PM
✅
57
kj
78
rpm
38
%
16
mph
Wednesday 8/18/21 @ 11:26 PM
✅
196
kj
79
rpm
42
%
20
mph
20 min Spotify Disney Hits Ride
Cody Rigsby
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Share
Saturday 1/22/22 @ 5:46 PM
117
kj
72
rpm
41
%
16
mph
Wednesday 2/17/21 @ 5:20 PM
✅
283
kj
83
rpm
41
%
19
mph
30 min Pop Ride
Cody Rigsby
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Sunday 8/1/21 @ 1:53 PM
189
kj
76
rpm
41
%
16
mph
Tuesday 1/12/21 @ 11:17 PM
50
kj
88
rpm
32
%
16
mph
15 min 80s Ride
Robin Arzón
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Share
Saturday 10/24/20 @ 4:38 PM
✅
96
kj
72
rpm
43
%
16
mph
Wednesday 1/27/21 @ 7:33 PM
✅
245
kj
77
rpm
45
%
18
mph
30 min 90s Ride
Ally Love
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Sunday 4/4/21 @ 11:56 AM
222
kj
89
rpm
39
%
18
mph
Saturday 1/30/21 @ 1:58 PM
✅
246
kj
73
rpm
47
%
18
mph
30 min World Mental Health Day Ride
Kendall Toole
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Friday 10/23/20 @ 12:1 PM
152
kj
63
rpm
42
%
15
mph
Previous Workouts
Next Workouts
formerlygood
NorCal/707
181 🔥
Beat braces3
VS
braces3
💪13.1▶️70.3💪
51
Beat formerlygood
Workouts
Previous Workouts
Next Workouts
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
✅
425
kj
Thursday 11/24/22
276
kj
Thursday 11/24/22
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
✅
285
kj
Tuesday 11/22/22
269
kj
Monday 7/20/20
15 min Low Impact Ride
Emma Lovewell
View Class
Share
97
kj
Wednesday 1/20/21
✅
128
kj
Wednesday 6/17/20
15 min Low Impact Ride
Robin Arzón
View Class
Share
✅
97
kj
Friday 3/25/22
74
kj
Sunday 2/20/22
10 min Low Impact Ride
Bradley Rose
View Class
Share
53
kj
Thursday 2/3/22
✅
57
kj
Sunday 11/28/21
20 min Spotify Disney Hits Ride
Cody Rigsby
View Class
Share
✅
196
kj
Wednesday 8/18/21
117
kj
Saturday 1/22/22
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
283
kj
Wednesday 2/17/21
189
kj
Sunday 8/1/21
15 min 80s Ride
Robin Arzón
View Class
Share
50
kj
Tuesday 1/12/21
✅
96
kj
Saturday 10/24/20
30 min 90s Ride
Ally Love
View Class
Share
✅
245
kj
Wednesday 1/27/21
222
kj
Sunday 4/4/21
30 min World Mental Health Day Ride
Kendall Toole
View Class
Share
✅
246
kj
Saturday 1/30/21
152
kj
Friday 10/23/20
Previous Workouts
Next Workouts