Shake and Bake

Workouts

Wednesday 1/20/21 @ 5:22 PM
✅
134kj
87rpm
38%
17mph
20 min Low Impact Ride
Robin Arzón
Sunday 4/18/21 @ 3:5 AM
105kj
73rpm
39%
15mph
Thursday 4/1/21 @ 3:37 PM
✅
247kj
80rpm
44%
18mph
30 min Verzuz Two for One Ride
Cody & Emma
Friday 4/2/21 @ 10:32 AM
161kj
84rpm
36%
15mph
Wednesday 3/10/21 @ 5:39 PM
✅
262kj
75rpm
47%
19mph
30 min Megan Thee Stallion Ride
Kendall Toole
Tuesday 3/16/21 @ 5:43 PM
209kj
74rpm
44%
17mph
Thursday 1/28/21 @ 6:20 PM
✅
264kj
73rpm
48%
19mph
30 min Post Malone Ride
Ally Love
Thursday 2/4/21 @ 12:27 PM
170kj
72rpm
40%
16mph
Monday 12/28/20 @ 9:21 PM
✅
284kj
86rpm
44%
19mph
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
Tuesday 12/29/20 @ 11:10 PM
176kj
81rpm
38%
16mph
Thursday 10/29/20 @ 1:13 AM
✅
248kj
78rpm
53%
22mph
20 min FTP Test Ride
Denis Morton
Thursday 12/20/18 @ 9:56 PM
157kj
77rpm
44%
18mph
Saturday 5/9/20 @ 2:10 AM
237kj
79rpm
44%
18mph
30 min Lizzo Ride
Robin Arzón
Sunday 8/4/19 @ 4:5 PM
✅
251kj
68rpm
52%
18mph
Monday 5/4/20 @ 1:38 AM
✅
234kj
78rpm
44%
18mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 4/25/20 @ 1:58 PM
198kj
70rpm
44%
17mph
Thursday 2/7/19 @ 3:5 AM
✅
186kj
85rpm
45%
19mph
20 min Pop Ride
Ally Love
Saturday 1/19/19 @ 12:28 AM
149kj
74rpm
45%
17mph
Saturday 10/20/18 @ 2:0 AM
53kj
82rpm
36%
15mph
10 min Low Impact Ride
Jenn Sherman
Saturday 2/2/19 @ 11:42 PM
✅
75kj
81rpm
42%
18mph

Workouts

20 min Low Impact Ride
Robin Arzón
✅ 134 kj
Wednesday 1/20/21
105 kj
Sunday 4/18/21
30 min Verzuz Two for One Ride
Cody & Emma
✅ 247 kj
Thursday 4/1/21
161 kj
Friday 4/2/21
30 min Megan Thee Stallion Ride
Kendall Toole
✅ 262 kj
Wednesday 3/10/21
209 kj
Tuesday 3/16/21
30 min Post Malone Ride
Ally Love
✅ 264 kj
Thursday 1/28/21
170 kj
Thursday 2/4/21
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
✅ 284 kj
Monday 12/28/20
176 kj
Tuesday 12/29/20
20 min FTP Test Ride
Denis Morton
✅ 248 kj
Thursday 10/29/20
157 kj
Thursday 12/20/18
30 min Lizzo Ride
Robin Arzón
237 kj
Saturday 5/9/20
✅ 251 kj
Sunday 8/4/19
30 min Together We Ride: Live from Home
Robin Arzón
✅ 234 kj
Monday 5/4/20
198 kj
Saturday 4/25/20
20 min Pop Ride
Ally Love
✅ 186 kj
Thursday 2/7/19
149 kj
Saturday 1/19/19
10 min Low Impact Ride
Jenn Sherman
53 kj
Saturday 10/20/18
✅ 75 kj
Saturday 2/2/19