Shake and Bake
Workouts
Wednesday 4/21/21 @ 8:20 PM
✅
388kj
85rpm
43%
19mph
Thursday 2/25/21 @ 10:1 PM
324kj
87rpm
41%
17mph
Friday 3/12/21 @ 6:36 PM
✅
126kj
82rpm
44%
18mph
Thursday 3/25/21 @ 9:32 PM
88kj
83rpm
38%
16mph
Thursday 10/29/20 @ 4:21 PM
✅
205kj
81rpm
40%
17mph
Saturday 11/14/20 @ 9:51 PM
201kj
86rpm
38%
17mph
Tuesday 11/10/20 @ 6:0 PM
✅
369kj
85rpm
42%
18mph
Friday 11/27/20 @ 5:34 PM
334kj
82rpm
46%
18mph
Wednesday 11/11/20 @ 3:6 PM
✅
315kj
78rpm
50%
20mph
Tuesday 11/10/20 @ 5:49 PM
269kj
81rpm
45%
19mph
Thursday 8/13/20 @ 4:59 PM
✅
263kj
78rpm
46%
19mph
Thursday 8/13/20 @ 8:37 PM
225kj
82rpm
42%
18mph
Tuesday 7/2/19 @ 1:57 AM
✅
134kj
81rpm
40%
17mph
Monday 7/22/19 @ 9:4 PM
127kj
83rpm
39%
16mph
Thursday 11/22/18 @ 3:25 PM
✅
381kj
83rpm
43%
18mph
Thursday 11/22/18 @ 3:22 PM
375kj
83rpm
43%
18mph
Friday 8/3/18 @ 2:19 AM
✅
255kj
77rpm
46%
18mph
Tuesday 7/31/18 @ 7:22 PM
220kj
73rpm
45%
17mph
Tuesday 7/31/18 @ 2:22 AM
✅
293kj
74rpm
41%
16mph
Thursday 7/26/18 @ 11:56 AM
247kj
74rpm
40%
16mph
Workouts
324
kj
Thursday 2/25/21
201
kj
Saturday 11/14/20
334
kj
Friday 11/27/20
269
kj
Tuesday 11/10/20
375
kj
Thursday 11/22/18