Shake and Bake
Workouts
Wednesday 12/13/23 @ 6:59 PM
✅
171kj
76rpm
39%
15mph
Saturday 12/11/21 @ 12:42 AM
157kj
75rpm
38%
15mph
Monday 6/28/21 @ 1:11 AM
✅
297kj
81rpm
48%
20mph
Wednesday 8/25/21 @ 12:10 AM
167kj
74rpm
40%
15mph
Monday 6/28/21 @ 4:55 PM
✅
278kj
82rpm
46%
19mph
Thursday 10/15/20 @ 10:27 PM
231kj
80rpm
43%
18mph
Friday 4/16/21 @ 2:4 PM
✅
170kj
77rpm
46%
18mph
Saturday 4/17/21 @ 12:23 AM
134kj
71rpm
44%
16mph
Friday 2/26/21 @ 5:29 PM
✅
234kj
65rpm
48%
17mph
Wednesday 3/24/21 @ 11:41 PM
181kj
66rpm
44%
16mph
Wednesday 12/30/20 @ 5:29 PM
✅
240kj
84rpm
42%
18mph
Tuesday 1/5/21 @ 11:25 PM
218kj
79rpm
43%
17mph
Monday 10/12/20 @ 4:3 PM
✅
182kj
82rpm
43%
18mph
Thursday 10/22/20 @ 9:56 PM
162kj
83rpm
41%
17mph
Tuesday 10/6/20 @ 4:48 PM
✅
214kj
77rpm
47%
19mph
Sunday 9/27/20 @ 6:24 PM
170kj
42rpm
41%
9mph
Sunday 12/23/18 @ 2:22 AM
✅
456kj
73rpm
51%
20mph
Saturday 12/22/18 @ 1:47 AM
341kj
73rpm
46%
17mph
Sunday 7/1/18 @ 6:36 PM
✅
358kj
81rpm
43%
18mph
Monday 7/2/18 @ 5:38 PM
292kj
70rpm
44%
16mph
Workouts
157
kj
Saturday 12/11/21
181
kj
Wednesday 3/24/21
218
kj
Tuesday 1/5/21
162
kj
Thursday 10/22/20