Shake and Bake

Workouts

Saturday 5/22/21 @ 2:54 PM
✅
762kj
69rpm
59%
22mph
60 min Power Zone Ride
Matt Wilpers
Saturday 7/4/20 @ 5:15 PM
544kj
86rpm
43%
19mph
Saturday 4/16/22 @ 3:11 PM
✅
808kj
59rpm
69%
22mph
60 min Power Zone Ride
Matt Wilpers
Tuesday 12/8/20 @ 12:38 AM
637kj
80rpm
47%
20mph
Monday 5/10/21 @ 5:50 PM
✅
471kj
72rpm
53%
20mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 10/13/20 @ 8:58 PM
423kj
86rpm
44%
19mph
Friday 5/28/21 @ 4:16 PM
✅
722kj
66rpm
59%
21mph
60 min Power Zone Ride
Matt Wilpers
Sunday 12/13/20 @ 5:24 PM
668kj
76rpm
51%
20mph
Monday 3/8/21 @ 6:18 PM
✅
285kj
78rpm
47%
19mph
30 min Power Zone Endurance Ride
Matt Wilpers
Thursday 8/13/20 @ 12:11 AM
251kj
86rpm
42%
18mph
Friday 1/1/21 @ 8:19 PM
239kj
72rpm
46%
18mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Thursday 1/7/21 @ 1:15 AM
✅
276kj
80rpm
46%
19mph
Tuesday 1/5/21 @ 5:46 PM
257kj
78rpm
45%
19mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Wednesday 12/30/20 @ 12:23 AM
✅
331kj
81rpm
50%
21mph
Wednesday 12/16/20 @ 3:56 PM
56kj
76rpm
39%
16mph
10 min Low Impact Ride
Alex Toussaint
Wednesday 12/30/20 @ 12:12 AM
✅
68kj
89rpm
37%
17mph
Sunday 12/13/20 @ 6:26 PM
✅
516kj
60rpm
63%
21mph
45 min Pentatonix Ride
Christine D'Ercole
Sunday 12/13/20 @ 6:29 PM
421kj
75rpm
48%
19mph
Saturday 4/18/20 @ 10:7 PM
✅
275kj
0rpm
0%
0mph
20 min 80s Pop Ride
Tunde Oyeneyin
Friday 4/17/20 @ 9:4 PM
154kj
81rpm
42%
18mph

Workouts

60 min Power Zone Ride
Matt Wilpers
✅ 762 kj
Saturday 5/22/21
544 kj
Saturday 7/4/20
60 min Power Zone Ride
Matt Wilpers
✅ 808 kj
Saturday 4/16/22
637 kj
Tuesday 12/8/20
45 min Power Zone Endurance Ride
Matt Wilpers
✅ 471 kj
Monday 5/10/21
423 kj
Tuesday 10/13/20
60 min Power Zone Ride
Matt Wilpers
✅ 722 kj
Friday 5/28/21
668 kj
Sunday 12/13/20
30 min Power Zone Endurance Ride
Matt Wilpers
✅ 285 kj
Monday 3/8/21
251 kj
Thursday 8/13/20
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
239 kj
Friday 1/1/21
✅ 276 kj
Thursday 1/7/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
257 kj
Tuesday 1/5/21
✅ 331 kj
Wednesday 12/30/20
10 min Low Impact Ride
Alex Toussaint
56 kj
Wednesday 12/16/20
✅ 68 kj
Wednesday 12/30/20
45 min Pentatonix Ride
Christine D'Ercole
✅ 516 kj
Sunday 12/13/20
421 kj
Sunday 12/13/20
20 min 80s Pop Ride
Tunde Oyeneyin
✅ 275 kj
Saturday 4/18/20
154 kj
Friday 4/17/20