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Shake and Bake
flyingfinnmn
Woodbury MN
152 🔥
Beat armywife1223
VS
armywife1223
NOVA
6
Beat flyingfinnmn
Workouts
Previous Workouts
Next Workouts
Saturday 5/22/21 @ 2:54 PM
✅
762
kj
69
rpm
59
%
22
mph
60 min Power Zone Ride
Matt Wilpers
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Saturday 5/22/21 @ 12:50 PM
414
kj
81
rpm
40
%
17
mph
Saturday 4/16/22 @ 3:11 PM
✅
808
kj
59
rpm
69
%
22
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Saturday 12/5/20 @ 1:50 PM
394
kj
79
rpm
40
%
17
mph
Friday 3/25/22 @ 5:11 PM
✅
539
kj
61
rpm
64
%
21
mph
45 min Power Zone Ride
Ben Alldis
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Saturday 4/2/22 @ 12:20 PM
276
kj
78
rpm
38
%
16
mph
Friday 11/12/21 @ 8:28 PM
✅
1261
kj
60
rpm
69
%
22
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 11/13/21 @ 1:26 PM
631
kj
81
rpm
30
%
17
mph
Monday 10/4/21 @ 8:41 PM
✅
556
kj
61
rpm
63
%
21
mph
45 min Power Zone Ride
Matt Wilpers
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Wednesday 9/1/21 @ 9:59 AM
316
kj
79
rpm
41
%
17
mph
Wednesday 8/25/21 @ 3:48 PM
✅
481
kj
69
rpm
54
%
20
mph
45 min Power Zone Endurance 90s Ride
Christine D'Ercole
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Thursday 8/26/21 @ 10:12 AM
274
kj
84
rpm
37
%
16
mph
Friday 5/28/21 @ 4:16 PM
✅
722
kj
66
rpm
59
%
21
mph
60 min Power Zone Ride
Matt Wilpers
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Saturday 5/29/21 @ 12:35 PM
403
kj
81
rpm
39
%
17
mph
Monday 5/10/21 @ 5:50 PM
✅
471
kj
72
rpm
53
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 5/14/21 @ 10:19 AM
285
kj
81
rpm
39
%
16
mph
Monday 3/8/21 @ 6:18 PM
✅
285
kj
78
rpm
47
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Wednesday 1/20/21 @ 11:3 AM
191
kj
86
rpm
38
%
17
mph
Monday 8/24/20 @ 3:30 PM
✅
250
kj
72
rpm
48
%
18
mph
30 min Intervals & Arms Ride
Matt Wilpers
View Class
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Sunday 9/6/20 @ 12:42 PM
160
kj
72
rpm
39
%
15
mph
Previous Workouts
Next Workouts
flyingfinnmn
Woodbury MN
152 🔥
Beat armywife1223
VS
armywife1223
NOVA
6
Beat flyingfinnmn
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
762
kj
Saturday 5/22/21
414
kj
Saturday 5/22/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
808
kj
Saturday 4/16/22
394
kj
Saturday 12/5/20
45 min Power Zone Ride
Ben Alldis
View Class
Share
✅
539
kj
Friday 3/25/22
276
kj
Saturday 4/2/22
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1261
kj
Friday 11/12/21
631
kj
Saturday 11/13/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
556
kj
Monday 10/4/21
316
kj
Wednesday 9/1/21
45 min Power Zone Endurance 90s Ride
Christine D'Ercole
View Class
Share
✅
481
kj
Wednesday 8/25/21
274
kj
Thursday 8/26/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
722
kj
Friday 5/28/21
403
kj
Saturday 5/29/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
471
kj
Monday 5/10/21
285
kj
Friday 5/14/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
285
kj
Monday 3/8/21
191
kj
Wednesday 1/20/21
30 min Intervals & Arms Ride
Matt Wilpers
View Class
Share
✅
250
kj
Monday 8/24/20
160
kj
Sunday 9/6/20
Previous Workouts
Next Workouts