Shake and Bake
Workouts
Monday 12/27/21 @ 5:49 PM
124kj
83rpm
32%
14mph
Sunday 6/12/22 @ 5:9 PM
✅
124kj
86rpm
31%
14mph
Saturday 1/1/22 @ 9:47 PM
191kj
84rpm
32%
14mph
Saturday 1/8/22 @ 6:10 PM
✅
194kj
80rpm
34%
14mph
Saturday 4/24/21 @ 9:37 PM
✅
292kj
89rpm
33%
15mph
Saturday 4/24/21 @ 3:14 PM
269kj
88rpm
32%
14mph
Thursday 7/1/21 @ 4:30 PM
✅
149kj
86rpm
34%
15mph
Saturday 7/24/21 @ 2:18 PM
124kj
90rpm
29%
14mph
Friday 2/12/21 @ 4:14 PM
✅
211kj
89rpm
32%
15mph
Thursday 4/29/21 @ 4:17 PM
193kj
85rpm
32%
14mph
Monday 4/19/21 @ 5:5 PM
✅
216kj
91rpm
32%
15mph
Wednesday 4/21/21 @ 10:27 PM
207kj
87rpm
33%
14mph
Thursday 3/26/20 @ 3:56 PM
✅
222kj
82rpm
35%
15mph
Monday 3/1/21 @ 5:36 PM
188kj
88rpm
30%
14mph
Sunday 3/22/20 @ 5:20 PM
✅
41kj
76rpm
35%
14mph
Saturday 12/19/20 @ 5:53 PM
28kj
78rpm
28%
12mph
Saturday 12/21/19 @ 1:46 PM
✅
124kj
67rpm
37%
13mph
Sunday 12/6/20 @ 4:27 PM
121kj
74rpm
34%
13mph
Tuesday 11/12/19 @ 10:28 PM
✅
122kj
72rpm
35%
13mph
Saturday 11/7/20 @ 4:39 PM
116kj
68rpm
35%
12mph
Workouts
124
kj
Monday 12/27/21
191
kj
Saturday 1/1/22
269
kj
Saturday 4/24/21
124
kj
Saturday 7/24/21
193
kj
Thursday 4/29/21
207
kj
Wednesday 4/21/21
188
kj
Monday 3/1/21
116
kj
Saturday 11/7/20