Shake and Bake
VS
Workouts
Monday 4/26/21 @ 5:10 PM
✅
228kj
88rpm
33%
15mph
Thursday 4/20/23 @ 6:11 PM
166kj
71rpm
34%
13mph
Friday 8/6/21 @ 5:30 PM
✅
162kj
79rpm
38%
15mph
Monday 11/16/20 @ 2:11 PM
124kj
70rpm
38%
14mph
Friday 4/23/21 @ 3:18 PM
✅
134kj
88rpm
31%
14mph
Friday 4/23/21 @ 3:2 PM
124kj
81rpm
32%
14mph
Monday 2/22/21 @ 10:21 PM
✅
309kj
84rpm
35%
15mph
Thursday 7/9/20 @ 1:37 PM
214kj
77rpm
31%
13mph
Monday 1/18/21 @ 4:59 PM
✅
216kj
87rpm
33%
15mph
Thursday 1/21/21 @ 12:30 AM
201kj
77rpm
35%
14mph
Monday 11/30/20 @ 12:7 PM
✅
286kj
86rpm
33%
15mph
Sunday 11/29/20 @ 4:39 PM
276kj
82rpm
33%
14mph
Saturday 11/28/20 @ 12:16 PM
✅
219kj
82rpm
35%
15mph
Saturday 11/28/20 @ 4:45 PM
kj
rpm
%
0mph
Thursday 11/5/20 @ 12:29 PM
✅
127kj
60rpm
38%
12mph
Thursday 11/5/20 @ 12:28 PM
102kj
54rpm
40%
11mph
Friday 9/11/20 @ 3:32 PM
✅
158kj
78rpm
37%
15mph
Saturday 9/12/20 @ 2:14 PM
111kj
68rpm
37%
13mph
Friday 2/28/20 @ 11:44 PM
✅
85kj
81rpm
33%
14mph
Wednesday 4/22/20 @ 2:32 PM
57kj
80rpm
27%
12mph
flyin4dolewhips
Lanc PA
57
🔥
VS
dancingqueen65
Olympia 🌲
3
Workouts
124
kj
Friday 4/23/21
201
kj
Thursday 1/21/21
276
kj
Sunday 11/29/20
102
kj
Thursday 11/5/20
57
kj
Wednesday 4/22/20