Shake and Bake
VS
Workouts
Wednesday 6/30/21 @ 10:11 PM
✅
170kj
78rpm
38%
16mph
Friday 7/2/21 @ 9:42 PM
142kj
74rpm
37%
14mph
Monday 4/26/21 @ 5:10 PM
228kj
88rpm
33%
15mph
Monday 4/26/21 @ 5:23 PM
✅
233kj
74rpm
38%
15mph
Friday 4/23/21 @ 3:18 PM
134kj
88rpm
31%
14mph
Sunday 4/25/21 @ 5:12 PM
✅
140kj
76rpm
36%
15mph
Sunday 3/7/21 @ 5:50 PM
✅
440kj
88rpm
33%
15mph
Saturday 3/6/21 @ 1:54 PM
383kj
78rpm
34%
14mph
Saturday 3/6/21 @ 4:39 PM
✅
225kj
92rpm
31%
15mph
Wednesday 3/3/21 @ 2:47 PM
197kj
84rpm
32%
14mph
Wednesday 2/24/21 @ 3:30 PM
✅
204kj
90rpm
26%
13mph
Monday 2/22/21 @ 9:52 PM
193kj
84rpm
30%
13mph
Monday 2/22/21 @ 10:21 PM
✅
309kj
84rpm
35%
15mph
Saturday 2/20/21 @ 5:57 PM
277kj
77rpm
36%
14mph
Monday 2/8/21 @ 4:36 PM
✅
363kj
82rpm
35%
15mph
Friday 2/5/21 @ 7:2 PM
323kj
72rpm
37%
14mph
Tuesday 1/26/21 @ 6:14 PM
✅
224kj
87rpm
33%
15mph
Monday 1/25/21 @ 7:8 PM
192kj
84rpm
31%
14mph
Monday 1/18/21 @ 4:59 PM
✅
216kj
87rpm
33%
15mph
Monday 1/18/21 @ 7:28 PM
177kj
92rpm
28%
13mph
flyin4dolewhips
Lanc PA
29
🔥
VS
callyourmama
Guelph, Ontario 🇨🇦
6
Workouts
134
kj
Friday 4/23/21
383
kj
Saturday 3/6/21
323
kj
Friday 2/5/21
177
kj
Monday 1/18/21