Shake and Bake
Workouts
Monday 4/19/21 @ 5:5 PM
✅
216kj
91rpm
32%
15mph
Tuesday 4/20/21 @ 5:4 PM
3kj
67rpm
17%
7mph
Saturday 2/20/21 @ 5:22 PM
✅
216kj
88rpm
32%
14mph
Thursday 2/18/21 @ 7:35 PM
212kj
74rpm
36%
14mph
Friday 2/12/21 @ 4:14 PM
211kj
89rpm
32%
15mph
Saturday 2/13/21 @ 6:46 PM
✅
219kj
87rpm
33%
15mph
Monday 2/8/21 @ 4:36 PM
363kj
82rpm
35%
15mph
Sunday 2/7/21 @ 10:13 PM
✅
371kj
74rpm
38%
15mph
Friday 1/29/21 @ 9:12 PM
213kj
89rpm
32%
15mph
Wednesday 1/27/21 @ 6:30 PM
✅
222kj
85rpm
34%
15mph
Tuesday 1/26/21 @ 6:14 PM
224kj
87rpm
33%
15mph
Monday 1/25/21 @ 3:37 PM
✅
235kj
86rpm
35%
15mph
Monday 1/18/21 @ 4:59 PM
216kj
87rpm
33%
15mph
Monday 1/18/21 @ 3:35 PM
✅
225kj
87rpm
34%
15mph
Tuesday 12/31/19 @ 3:16 PM
135kj
67rpm
39%
14mph
Tuesday 6/30/20 @ 5:11 PM
✅
145kj
59rpm
44%
14mph
Tuesday 5/26/20 @ 8:22 PM
✅
119kj
72rpm
42%
16mph
Sunday 6/28/20 @ 2:4 PM
116kj
68rpm
44%
16mph
Saturday 4/25/20 @ 3:39 PM
✅
169kj
78rpm
38%
16mph
Wednesday 4/22/20 @ 1:55 PM
151kj
69rpm
41%
15mph
Workouts
3
kj
Tuesday 4/20/21
211
kj
Friday 2/12/21
363
kj
Monday 2/8/21
213
kj
Friday 1/29/21
216
kj
Monday 1/18/21
135
kj
Tuesday 12/31/19
151
kj
Wednesday 4/22/20