Shake and Bake
Workouts
Friday 9/11/20 @ 3:32 PM
158kj
78rpm
37%
15mph
Monday 8/2/21 @ 1:42 PM
✅
220kj
79rpm
43%
17mph
Sunday 2/28/21 @ 5:36 PM
134kj
94rpm
30%
14mph
Friday 3/26/21 @ 12:34 PM
✅
231kj
86rpm
41%
18mph
Wednesday 2/24/21 @ 3:30 PM
204kj
90rpm
26%
13mph
Sunday 3/21/21 @ 5:54 PM
✅
352kj
87rpm
40%
18mph
Saturday 2/27/21 @ 6:59 PM
307kj
90rpm
32%
15mph
Saturday 2/27/21 @ 2:18 PM
✅
482kj
83rpm
42%
18mph
Monday 2/8/21 @ 4:36 PM
363kj
82rpm
35%
15mph
Saturday 2/6/21 @ 1:54 PM
✅
604kj
80rpm
44%
18mph
Saturday 2/6/21 @ 9:6 PM
233kj
87rpm
34%
15mph
Sunday 1/31/21 @ 8:37 PM
✅
375kj
84rpm
42%
18mph
Sunday 5/24/20 @ 12:45 PM
153kj
82rpm
35%
15mph
Thursday 12/3/20 @ 12:4 AM
✅
215kj
87rpm
39%
17mph
Monday 11/30/20 @ 12:7 PM
286kj
86rpm
33%
15mph
Sunday 11/29/20 @ 10:33 PM
✅
444kj
86rpm
40%
18mph
Tuesday 11/17/20 @ 9:24 PM
229kj
86rpm
34%
15mph
Monday 11/16/20 @ 2:0 PM
✅
336kj
87rpm
40%
18mph
Sunday 2/23/20 @ 6:55 PM
114kj
74rpm
40%
16mph
Thursday 4/23/20 @ 10:18 PM
✅
141kj
75rpm
45%
17mph
Workouts
134
kj
Sunday 2/28/21
363
kj
Monday 2/8/21
153
kj
Sunday 5/24/20
286
kj
Monday 11/30/20
114
kj
Sunday 2/23/20