Shake and Bake
VS
Workouts
Monday 9/12/22 @ 11:8 AM
60kj
38rpm
50%
12mph
Wednesday 6/22/22 @ 1:10 PM
✅
137kj
76rpm
42%
17mph
Thursday 3/3/22 @ 2:23 AM
32kj
38rpm
42%
9mph
Monday 2/28/22 @ 7:4 PM
✅
92kj
85rpm
37%
16mph
Wednesday 2/2/22 @ 1:8 PM
44kj
35rpm
52%
11mph
Thursday 4/1/21 @ 12:41 PM
✅
113kj
80rpm
42%
18mph
Monday 6/7/21 @ 11:22 AM
22kj
21rpm
65%
9mph
Wednesday 12/9/20 @ 3:0 PM
✅
51kj
88rpm
33%
15mph
Thursday 4/8/21 @ 1:42 AM
40kj
29rpm
58%
10mph
Saturday 12/5/20 @ 3:16 PM
✅
103kj
79rpm
41%
17mph
Monday 3/15/21 @ 11:18 AM
97kj
42rpm
40%
9mph
Thursday 3/4/21 @ 5:41 PM
✅
371kj
81rpm
44%
18mph
Monday 12/14/20 @ 5:18 PM
94kj
46rpm
42%
10mph
Saturday 11/14/20 @ 2:22 PM
✅
214kj
78rpm
43%
17mph
Thursday 9/24/20 @ 6:52 PM
74kj
59rpm
43%
13mph
Thursday 9/24/20 @ 1:44 PM
✅
107kj
79rpm
42%
17mph
Tuesday 10/8/19 @ 3:51 AM
72kj
49rpm
42%
11mph
Thursday 6/25/20 @ 12:28 PM
✅
117kj
82rpm
37%
16mph
Wednesday 7/18/18 @ 8:29 PM
102kj
53rpm
47%
13mph
Tuesday 6/16/20 @ 3:8 PM
✅
114kj
67rpm
43%
15mph
fly2fitchick
BGM
1
VS
bitchucrazy
#BGM #BlackLivesMatter Greensboro NC
66
🔥
Workouts
97
kj
Monday 3/15/21