Shake and Bake
Workouts
Thursday 1/27/22 @ 10:59 PM
51kj
35rpm
48%
9mph
Thursday 12/5/19 @ 6:51 PM
✅
115kj
67rpm
49%
18mph
Monday 12/14/20 @ 5:18 PM
94kj
46rpm
42%
10mph
Friday 11/13/20 @ 9:57 PM
✅
255kj
68rpm
50%
19mph
Sunday 8/16/20 @ 12:47 AM
93kj
60rpm
42%
13mph
Wednesday 8/12/20 @ 4:14 PM
✅
143kj
72rpm
45%
17mph
Sunday 7/19/20 @ 3:7 AM
59kj
50rpm
44%
12mph
Tuesday 1/7/20 @ 6:47 PM
✅
103kj
76rpm
43%
17mph
Tuesday 1/1/19 @ 5:7 AM
44kj
42rpm
39%
9mph
Monday 12/31/18 @ 5:28 PM
✅
159kj
75rpm
46%
18mph
Sunday 10/7/18 @ 3:16 AM
62kj
53rpm
39%
11mph
Thursday 10/4/18 @ 4:31 PM
✅
137kj
77rpm
43%
17mph
Monday 7/30/18 @ 12:36 AM
60kj
51rpm
38%
10mph
Thursday 6/21/18 @ 12:47 AM
✅
159kj
74rpm
46%
18mph
Sunday 7/1/18 @ 2:52 PM
194kj
55rpm
43%
13mph
Sunday 7/1/18 @ 2:59 PM
✅
372kj
72rpm
48%
18mph
Thursday 10/5/17 @ 1:5 PM
96kj
38rpm
45%
10mph
Friday 9/29/17 @ 4:28 PM
✅
189kj
81rpm
39%
16mph
Wednesday 9/27/17 @ 9:58 AM
121kj
37rpm
42%
8mph
Monday 9/25/17 @ 10:28 PM
✅
268kj
75rpm
41%
16mph
Workouts
51
kj
Thursday 1/27/22