Shake and Bake
Workouts
Tuesday 1/4/22 @ 12:37 PM
78kj
38rpm
53%
11mph
Monday 4/4/22 @ 9:51 AM
✅
127kj
62rpm
47%
15mph
Monday 4/12/21 @ 2:7 AM
32kj
48rpm
42%
11mph
Wednesday 2/23/22 @ 11:2 AM
✅
71kj
71rpm
45%
17mph
Thursday 9/24/20 @ 6:52 PM
74kj
59rpm
43%
13mph
Wednesday 2/16/22 @ 10:56 AM
✅
108kj
74rpm
45%
17mph
Thursday 1/27/22 @ 10:59 PM
51kj
35rpm
48%
9mph
Tuesday 12/17/19 @ 11:5 AM
✅
110kj
68rpm
47%
17mph
Tuesday 1/25/22 @ 12:13 PM
36kj
44rpm
41%
10mph
Tuesday 12/31/19 @ 11:25 AM
✅
107kj
80rpm
42%
17mph
Tuesday 9/14/21 @ 6:28 PM
34kj
33rpm
57%
12mph
Thursday 12/9/21 @ 11:9 AM
✅
74kj
61rpm
51%
17mph
Thursday 4/8/21 @ 1:42 AM
40kj
29rpm
58%
10mph
Saturday 12/5/20 @ 7:5 PM
✅
101kj
74rpm
43%
17mph
Wednesday 7/18/18 @ 8:29 PM
102kj
53rpm
47%
13mph
Saturday 11/3/18 @ 6:15 PM
✅
195kj
86rpm
45%
19mph
Sunday 10/7/18 @ 3:16 AM
62kj
53rpm
39%
11mph
Thursday 10/4/18 @ 10:21 AM
✅
162kj
79rpm
45%
18mph
Sunday 7/1/18 @ 2:52 PM
194kj
55rpm
43%
13mph
Tuesday 7/3/18 @ 10:2 AM
✅
380kj
77rpm
46%
19mph
Workouts
51
kj
Thursday 1/27/22