Shake and Bake
Workouts
Saturday 8/7/21 @ 2:43 AM
22kj
29rpm
52%
9mph
Friday 4/26/19 @ 2:9 PM
✅
56kj
82rpm
35%
15mph
Thursday 8/5/21 @ 11:48 AM
31kj
33rpm
56%
12mph
Sunday 12/29/19 @ 5:25 PM
✅
59kj
86rpm
36%
16mph
Thursday 8/5/21 @ 11:26 AM
21kj
25rpm
56%
9mph
Thursday 3/5/20 @ 10:40 PM
✅
60kj
88rpm
37%
16mph
Tuesday 7/28/20 @ 4:50 AM
24kj
50rpm
35%
9mph
Saturday 3/14/20 @ 4:27 PM
✅
66kj
93rpm
36%
17mph
Thursday 4/29/21 @ 7:7 PM
17kj
37rpm
38%
8mph
Friday 5/8/20 @ 8:20 PM
✅
66kj
89rpm
37%
17mph
Sunday 4/25/21 @ 3:25 AM
19kj
46rpm
35%
9mph
Friday 6/14/19 @ 12:23 PM
✅
62kj
95rpm
35%
17mph
Monday 3/15/21 @ 11:18 AM
97kj
42rpm
40%
9mph
Sunday 3/28/21 @ 2:22 PM
✅
365kj
89rpm
40%
18mph
Wednesday 8/12/20 @ 11:26 PM
181kj
62rpm
46%
15mph
Wednesday 8/19/20 @ 7:45 PM
✅
261kj
81rpm
45%
19mph
Sunday 11/18/18 @ 7:57 PM
24kj
57rpm
32%
10mph
Monday 6/24/19 @ 9:50 PM
✅
41kj
74rpm
34%
14mph
Saturday 9/8/18 @ 1:16 AM
138kj
71rpm
31%
12mph
Sunday 9/2/18 @ 2:45 PM
✅
258kj
84rpm
37%
16mph
Workouts
31
kj
Thursday 8/5/21
21
kj
Thursday 8/5/21
97
kj
Monday 3/15/21
138
kj
Saturday 9/8/18