Shake and Bake
Workouts
Wednesday 2/9/22 @ 12:40 PM
30kj
34rpm
39%
8mph
Saturday 9/28/19 @ 2:31 PM
✅
71kj
73rpm
37%
14mph
Thursday 2/4/21 @ 12:28 AM
88kj
43rpm
42%
10mph
Sunday 5/30/21 @ 6:4 PM
✅
237kj
81rpm
44%
18mph
Friday 7/17/20 @ 2:3 AM
28kj
56rpm
35%
11mph
Tuesday 5/5/20 @ 3:57 AM
✅
41kj
74rpm
35%
13mph
Friday 3/26/21 @ 12:14 AM
99kj
48rpm
42%
11mph
Thursday 12/10/20 @ 5:30 PM
✅
234kj
72rpm
47%
18mph
Wednesday 12/23/20 @ 7:31 PM
94kj
42rpm
45%
10mph
Friday 11/13/20 @ 12:25 AM
✅
266kj
70rpm
51%
19mph
Wednesday 8/12/20 @ 11:26 PM
181kj
62rpm
46%
15mph
Sunday 8/16/20 @ 2:58 AM
✅
257kj
74rpm
48%
18mph
Monday 7/20/20 @ 6:59 PM
39kj
61rpm
37%
12mph
Sunday 12/29/19 @ 4:19 PM
✅
72kj
85rpm
40%
17mph
Thursday 12/12/19 @ 2:54 AM
61kj
49rpm
40%
10mph
Friday 11/1/19 @ 6:4 PM
✅
118kj
83rpm
37%
16mph
Thursday 10/24/19 @ 9:53 PM
77kj
54rpm
41%
12mph
Thursday 9/19/19 @ 6:7 PM
✅
130kj
83rpm
39%
17mph
Saturday 9/21/19 @ 1:55 PM
49kj
39rpm
29%
7mph
Friday 9/27/19 @ 5:44 PM
✅
247kj
71rpm
41%
15mph
Workouts
94
kj
Wednesday 12/23/20