Shake and Bake
Workouts
Wednesday 9/21/22 @ 11:9 AM
32kj
40rpm
50%
12mph
Friday 7/22/22 @ 2:24 AM
✅
83kj
0rpm
0%
0mph
Saturday 8/27/22 @ 7:28 PM
55kj
46rpm
48%
13mph
Thursday 7/21/22 @ 1:47 AM
✅
64kj
71rpm
37%
14mph
Monday 2/21/22 @ 11:53 AM
51kj
42rpm
43%
10mph
Sunday 2/13/22 @ 3:50 PM
✅
62kj
67rpm
38%
14mph
Sunday 2/6/22 @ 3:28 AM
49kj
43rpm
47%
12mph
Monday 1/17/22 @ 2:33 AM
✅
51kj
74rpm
31%
12mph
Friday 1/28/22 @ 12:5 PM
88kj
45rpm
44%
11mph
Monday 9/14/20 @ 1:38 AM
✅
142kj
71rpm
38%
14mph
Sunday 1/23/22 @ 5:53 PM
6kj
30rpm
46%
8mph
Thursday 2/13/20 @ 1:20 AM
✅
77kj
82rpm
36%
15mph
Monday 3/15/21 @ 11:18 AM
97kj
42rpm
40%
9mph
Sunday 2/28/21 @ 4:1 PM
✅
240kj
76rpm
38%
15mph
Wednesday 12/23/20 @ 7:31 PM
94kj
42rpm
45%
10mph
Thursday 2/11/21 @ 8:41 PM
✅
159kj
70rpm
41%
15mph
Wednesday 8/12/20 @ 11:26 PM
✅
181kj
62rpm
46%
15mph
Monday 8/17/20 @ 8:47 PM
158kj
70rpm
40%
15mph
Wednesday 7/18/18 @ 8:29 PM
102kj
53rpm
47%
13mph
Friday 5/15/20 @ 12:42 AM
✅
107kj
66rpm
42%
15mph
Workouts
97
kj
Monday 3/15/21
94
kj
Wednesday 12/23/20