Shake and Bake
Workouts
Sunday 12/22/19 @ 1:2 PM
183kj
85rpm
37%
16mph
Wednesday 3/4/20 @ 9:11 PM
✅
237kj
87rpm
40%
18mph
Monday 10/14/19 @ 5:59 PM
229kj
84rpm
35%
15mph
Friday 12/4/20 @ 8:29 PM
✅
282kj
80rpm
39%
16mph
Thursday 2/13/20 @ 12:27 PM
387kj
79rpm
40%
17mph
Friday 2/14/20 @ 8:5 PM
✅
429kj
85rpm
40%
17mph
Saturday 2/1/20 @ 1:17 PM
✅
305kj
75rpm
42%
17mph
Friday 9/6/19 @ 9:38 PM
kj
rpm
%
0mph
Friday 1/3/20 @ 3:5 PM
✅
406kj
80rpm
40%
17mph
Friday 1/3/20 @ 9:3 PM
393kj
77rpm
41%
16mph
Saturday 12/21/19 @ 1:11 PM
293kj
82rpm
39%
17mph
Sunday 12/22/19 @ 11:35 PM
✅
298kj
74rpm
42%
16mph
Tuesday 12/17/19 @ 3:7 PM
258kj
82rpm
38%
16mph
Saturday 12/14/19 @ 8:43 PM
✅
303kj
77rpm
42%
17mph
Sunday 11/24/19 @ 3:7 PM
159kj
85rpm
36%
15mph
Friday 6/28/19 @ 2:46 AM
✅
195kj
77rpm
41%
17mph
Thursday 11/7/19 @ 12:52 PM
229kj
80rpm
36%
15mph
Wednesday 11/6/19 @ 7:47 PM
✅
261kj
80rpm
38%
16mph
Friday 11/1/19 @ 4:16 PM
322kj
79rpm
38%
16mph
Saturday 6/29/19 @ 2:56 PM
✅
375kj
82rpm
39%
17mph
Workouts
183
kj
Sunday 12/22/19
387
kj
Thursday 2/13/20
393
kj
Friday 1/3/20
293
kj
Saturday 12/21/19
258
kj
Tuesday 12/17/19
159
kj
Sunday 11/24/19
229
kj
Thursday 11/7/19
322
kj
Friday 11/1/19