Shake and Bake
Workouts
Tuesday 4/21/20 @ 9:51 PM
✅
327kj
76rpm
43%
17mph
Sunday 4/28/19 @ 9:32 PM
310kj
83rpm
39%
17mph
Saturday 4/4/20 @ 4:30 PM
403kj
75rpm
43%
17mph
Saturday 11/30/19 @ 8:30 PM
✅
414kj
92rpm
37%
17mph
Sunday 9/22/19 @ 12:54 AM
123kj
79rpm
40%
16mph
Thursday 2/27/20 @ 5:18 PM
✅
204kj
88rpm
45%
20mph
Tuesday 12/24/19 @ 1:5 PM
316kj
77rpm
42%
17mph
Tuesday 4/9/19 @ 8:22 PM
✅
328kj
82rpm
41%
17mph
Tuesday 1/28/20 @ 12:20 PM
283kj
79rpm
40%
16mph
Thursday 1/30/20 @ 7:54 PM
✅
311kj
82rpm
40%
17mph
Wednesday 1/1/20 @ 6:31 PM
✅
194kj
84rpm
38%
17mph
Sunday 5/5/19 @ 12:37 PM
184kj
75rpm
41%
16mph
Friday 12/27/19 @ 2:3 PM
168kj
71rpm
40%
15mph
Monday 12/23/19 @ 1:34 PM
✅
208kj
77rpm
42%
17mph
Monday 12/2/19 @ 2:7 PM
281kj
83rpm
37%
16mph
Tuesday 12/3/19 @ 1:13 PM
✅
325kj
84rpm
39%
17mph
Sunday 11/10/19 @ 2:20 PM
264kj
83rpm
37%
16mph
Tuesday 11/12/19 @ 11:59 PM
✅
349kj
80rpm
43%
18mph
Sunday 9/15/19 @ 2:46 PM
200kj
76rpm
35%
14mph
Thursday 7/4/19 @ 1:45 PM
✅
330kj
77rpm
44%
17mph
Workouts
403
kj
Saturday 4/4/20
283
kj
Tuesday 1/28/20
184
kj
Sunday 5/5/19
200
kj
Sunday 9/15/19