Shake and Bake
Workouts
Wednesday 11/13/19 @ 12:52 PM
252kj
78rpm
38%
16mph
Monday 8/31/20 @ 3:39 AM
✅
385kj
83rpm
43%
18mph
Monday 5/11/20 @ 4:40 PM
289kj
79rpm
40%
17mph
Tuesday 8/20/19 @ 10:0 AM
✅
334kj
83rpm
41%
18mph
Sunday 1/26/20 @ 4:34 PM
277kj
77rpm
40%
16mph
Wednesday 8/28/19 @ 10:35 AM
✅
414kj
89rpm
42%
19mph
Saturday 1/25/20 @ 12:54 PM
304kj
75rpm
43%
17mph
Friday 10/4/19 @ 10:42 AM
✅
394kj
87rpm
42%
19mph
Monday 12/30/19 @ 2:35 PM
289kj
86rpm
38%
17mph
Sunday 4/14/19 @ 11:37 PM
✅
384kj
90rpm
40%
18mph
Tuesday 11/26/19 @ 3:59 PM
✅
253kj
82rpm
37%
15mph
Tuesday 9/17/19 @ 3:19 AM
kj
rpm
%
0mph
Wednesday 10/30/19 @ 6:19 PM
✅
241kj
82rpm
37%
15mph
Tuesday 11/5/19 @ 4:1 AM
kj
rpm
%
0mph
Monday 10/28/19 @ 2:58 PM
241kj
82rpm
37%
15mph
Sunday 11/3/19 @ 3:0 PM
✅
363kj
85rpm
42%
18mph
Tuesday 10/22/19 @ 11:38 AM
131kj
74rpm
36%
14mph
Thursday 8/22/19 @ 8:58 PM
✅
249kj
89rpm
41%
18mph
Sunday 10/20/19 @ 3:35 PM
263kj
81rpm
38%
16mph
Sunday 10/20/19 @ 3:44 PM
✅
291kj
83rpm
39%
16mph
Workouts
289
kj
Monday 5/11/20
289
kj
Monday 12/30/19
kj
Tuesday 11/5/19
241
kj
Monday 10/28/19
131
kj
Tuesday 10/22/19