Shake and Bake
Workouts
Saturday 5/2/20 @ 1:31 PM
195kj
68rpm
38%
14mph
Sunday 8/18/19 @ 2:30 PM
✅
485kj
77rpm
51%
20mph
Friday 2/12/21 @ 12:7 PM
117kj
68rpm
43%
15mph
Monday 2/22/21 @ 6:18 PM
✅
170kj
79rpm
45%
18mph
Wednesday 12/9/20 @ 12:26 PM
158kj
82rpm
36%
15mph
Saturday 7/27/19 @ 10:39 AM
✅
255kj
81rpm
44%
19mph
Tuesday 9/8/20 @ 11:30 AM
209kj
79rpm
36%
15mph
Wednesday 6/19/19 @ 12:40 PM
✅
396kj
84rpm
44%
19mph
Tuesday 8/11/20 @ 8:4 PM
226kj
75rpm
38%
15mph
Thursday 7/4/19 @ 11:41 AM
✅
437kj
77rpm
49%
20mph
Monday 8/10/20 @ 11:27 AM
141kj
63rpm
42%
14mph
Friday 5/17/19 @ 4:23 PM
✅
281kj
78rpm
48%
19mph
Saturday 5/16/20 @ 2:39 PM
89kj
76rpm
35%
14mph
Tuesday 5/26/20 @ 1:1 PM
✅
147kj
83rpm
41%
18mph
Saturday 7/18/20 @ 1:47 PM
40kj
74rpm
34%
13mph
Saturday 4/25/20 @ 1:47 PM
✅
54kj
76rpm
39%
15mph
Friday 7/3/20 @ 1:16 PM
229kj
68rpm
41%
15mph
Tuesday 7/7/20 @ 12:32 PM
✅
333kj
78rpm
43%
18mph
Tuesday 5/12/20 @ 12:31 PM
138kj
73rpm
37%
14mph
Wednesday 8/7/19 @ 9:21 AM
✅
301kj
77rpm
50%
20mph
Workouts
158
kj
Wednesday 12/9/20
209
kj
Tuesday 9/8/20
226
kj
Tuesday 8/11/20
229
kj
Friday 7/3/20